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[ ] Udemy - Foundation Of Cognitive Behavioral Therapy (CBT)

  • 收录时间:2022-01-24 09:21:48
  • 文件大小:3GB
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  • 最近下载:2022-01-24 09:21:48
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文件列表

  1. ~Get Your Files Here !/01 - Introduction/003 Principles of CBT.mp4 141MB
  2. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/004 Extended case formulation worksheet.mp4 104MB
  3. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/007 Cognitive restructuring.mp4 102MB
  4. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/002 What causes distorted thinking.mp4 97MB
  5. ~Get Your Files Here !/02 - Common Cognitive Distortions/004 Jumping to conclusion.mp4 92MB
  6. ~Get Your Files Here !/01 - Introduction/002 What is cognitive behavioral therapy.mp4 90MB
  7. ~Get Your Files Here !/02 - Common Cognitive Distortions/015 Heaven's rewards fallacy.mp4 89MB
  8. ~Get Your Files Here !/02 - Common Cognitive Distortions/012 Control fallacies.mp4 81MB
  9. ~Get Your Files Here !/02 - Common Cognitive Distortions/002 Mental filtering.mp4 79MB
  10. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/002 Unravelling cognitive distortions.mp4 76MB
  11. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/003 Cognitive restructuring.mp4 76MB
  12. ~Get Your Files Here !/11 - CBT For Health Problems/001 Health problems.mp4 75MB
  13. ~Get Your Files Here !/02 - Common Cognitive Distortions/007 Blaming.mp4 74MB
  14. ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 72MB
  15. ~Get Your Files Here !/02 - Common Cognitive Distortions/005 Catastrophizing.mp4 68MB
  16. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/005 Dysfunctional thought record.mp4 64MB
  17. ~Get Your Files Here !/02 - Common Cognitive Distortions/009 Always being right.mp4 62MB
  18. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/001 Introduction.mp4 62MB
  19. ~Get Your Files Here !/02 - Common Cognitive Distortions/014 Fallacy of fairness.mp4 57MB
  20. ~Get Your Files Here !/02 - Common Cognitive Distortions/008 Labeling.mp4 56MB
  21. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/001 Coping styles worksheet.mp4 54MB
  22. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/005 How negative thoughts affect emotions.mp4 54MB
  23. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/006 Fact - checking.mp4 53MB
  24. ~Get Your Files Here !/01 - Introduction/004 Pros and cons of CBT.mp4 52MB
  25. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/001 What is cognitive distortion.mp4 52MB
  26. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/002 ABC functional analysis.mp4 51MB
  27. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/003 Case formulation worksheet.mp4 48MB
  28. ~Get Your Files Here !/02 - Common Cognitive Distortions/011 Emotion reasoning.mp4 48MB
  29. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/002 Thought records.mp4 46MB
  30. ~Get Your Files Here !/01 - Introduction/005 Levels of cognition.mp4 46MB
  31. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/003 CBT treatment for emotion regulation.mp4 46MB
  32. ~Get Your Files Here !/10 - CBT For Couples And Relationship problems/001 CBT for couples.mp4 45MB
  33. ~Get Your Files Here !/02 - Common Cognitive Distortions/001 Polarized thinking.mp4 45MB
  34. ~Get Your Files Here !/07 - Cognitive Behavior Activities/001 Mindfulness meditation.mp4 45MB
  35. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/003 Who is affected by cognitive thinking errors.mp4 45MB
  36. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/004 Exposure and response prevention.mp4 44MB
  37. ~Get Your Files Here !/11 - CBT For Health Problems/002 Goals of CBT for health problems.mp4 44MB
  38. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/001 Behavioral experiments.mp4 44MB
  39. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/002 Mindfulness training and stimulus control.mp4 42MB
  40. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/002 Emotion dysregulation.mp4 42MB
  41. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/005 Graded exposure worksheet.mp4 41MB
  42. ~Get Your Files Here !/02 - Common Cognitive Distortions/006 Personalization.mp4 41MB
  43. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/001 Journalling.mp4 39MB
  44. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/005 Interoceptive exposure.mp4 38MB
  45. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/006 Nightmare exposure and rescripting.mp4 38MB
  46. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/004 Imagery - based exposure.mp4 37MB
  47. ~Get Your Files Here !/02 - Common Cognitive Distortions/010 Should statements.mp4 36MB
  48. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/003 Pleasant activity scheduling.mp4 36MB
  49. ~Get Your Files Here !/07 - Cognitive Behavior Activities/005 Reframe your negative thoughts.mp4 36MB
  50. ~Get Your Files Here !/02 - Common Cognitive Distortions/013 Fallacy of change.mp4 34MB
  51. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/003 Self mentoring and functional analysis.mp4 33MB
  52. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/009 Relaxed breathing.mp4 33MB
  53. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/007 Play the script until the end.mp4 32MB
  54. ~Get Your Files Here !/07 - Cognitive Behavior Activities/003 Writing self-statements to counteract negative thoughts.mp4 32MB
  55. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/004 How cognitive distortion affect you.mp4 31MB
  56. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/001 Emotion regulation.mp4 30MB
  57. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/008 Progressive muscle relaxation.mp4 29MB
  58. ~Get Your Files Here !/10 - CBT For Couples And Relationship problems/002 Individual therapy.mp4 27MB
  59. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/004 Impulse tolerance training and emotion regulation training.mp4 27MB
  60. ~Get Your Files Here !/02 - Common Cognitive Distortions/003 Over generalization.mp4 25MB
  61. ~Get Your Files Here !/07 - Cognitive Behavior Activities/004 Visualize the best parts of your day.mp4 25MB
  62. ~Get Your Files Here !/07 - Cognitive Behavior Activities/002 Successive approximation.mp4 23MB
  63. ~Get Your Files Here !/01 - Introduction/003 Principles of CBT_en.srt 6KB
  64. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/007 Cognitive restructuring_en.srt 4KB
  65. ~Get Your Files Here !/02 - Common Cognitive Distortions/004 Jumping to conclusion_en.srt 4KB
  66. ~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt 4KB
  67. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/004 Extended case formulation worksheet_en.srt 4KB
  68. ~Get Your Files Here !/02 - Common Cognitive Distortions/015 Heaven's rewards fallacy_en.srt 4KB
  69. ~Get Your Files Here !/02 - Common Cognitive Distortions/007 Blaming_en.srt 4KB
  70. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/003 Cognitive restructuring_en.srt 4KB
  71. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/002 What causes distorted thinking_en.srt 4KB
  72. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/002 Unravelling cognitive distortions_en.srt 4KB
  73. ~Get Your Files Here !/01 - Introduction/002 What is cognitive behavioral therapy_en.srt 4KB
  74. ~Get Your Files Here !/02 - Common Cognitive Distortions/012 Control fallacies_en.srt 3KB
  75. ~Get Your Files Here !/11 - CBT For Health Problems/001 Health problems_en.srt 3KB
  76. ~Get Your Files Here !/02 - Common Cognitive Distortions/002 Mental filtering_en.srt 3KB
  77. ~Get Your Files Here !/02 - Common Cognitive Distortions/005 Catastrophizing_en.srt 3KB
  78. ~Get Your Files Here !/02 - Common Cognitive Distortions/008 Labeling_en.srt 3KB
  79. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/001 Introduction_en.srt 3KB
  80. ~Get Your Files Here !/02 - Common Cognitive Distortions/009 Always being right_en.srt 3KB
  81. ~Get Your Files Here !/02 - Common Cognitive Distortions/014 Fallacy of fairness_en.srt 3KB
  82. ~Get Your Files Here !/01 - Introduction/004 Pros and cons of CBT_en.srt 3KB
  83. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/001 Coping styles worksheet_en.srt 2KB
  84. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/005 Dysfunctional thought record_en.srt 2KB
  85. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/006 Fact - checking_en.srt 2KB
  86. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/005 How negative thoughts affect emotions_en.srt 2KB
  87. ~Get Your Files Here !/02 - Common Cognitive Distortions/011 Emotion reasoning_en.srt 2KB
  88. ~Get Your Files Here !/02 - Common Cognitive Distortions/001 Polarized thinking_en.srt 2KB
  89. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/003 Who is affected by cognitive thinking errors_en.srt 2KB
  90. ~Get Your Files Here !/01 - Introduction/005 Levels of cognition_en.srt 2KB
  91. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/002 ABC functional analysis_en.srt 2KB
  92. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/001 What is cognitive distortion_en.srt 2KB
  93. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/003 CBT treatment for emotion regulation_en.srt 2KB
  94. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/004 Exposure and response prevention_en.srt 2KB
  95. ~Get Your Files Here !/10 - CBT For Couples And Relationship problems/001 CBT for couples_en.srt 2KB
  96. ~Get Your Files Here !/11 - CBT For Health Problems/002 Goals of CBT for health problems_en.srt 2KB
  97. ~Get Your Files Here !/07 - Cognitive Behavior Activities/001 Mindfulness meditation_en.srt 2KB
  98. ~Get Your Files Here !/05 - Cognitive Behavioral Therapy Worksheet For Therapist And Clients/003 Case formulation worksheet_en.srt 2KB
  99. ~Get Your Files Here !/02 - Common Cognitive Distortions/006 Personalization_en.srt 2KB
  100. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/002 Mindfulness training and stimulus control_en.srt 2KB
  101. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/001 Behavioral experiments_en.srt 2KB
  102. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/005 Graded exposure worksheet_en.srt 2KB
  103. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/002 Thought records_en.srt 2KB
  104. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/006 Nightmare exposure and rescripting_en.srt 2KB
  105. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/002 Emotion dysregulation_en.srt 2KB
  106. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/005 Interoceptive exposure_en.srt 2KB
  107. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/001 Journalling_en.srt 2KB
  108. ~Get Your Files Here !/02 - Common Cognitive Distortions/013 Fallacy of change_en.srt 1KB
  109. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/004 Imagery - based exposure_en.srt 1KB
  110. ~Get Your Files Here !/07 - Cognitive Behavior Activities/005 Reframe your negative thoughts_en.srt 1KB
  111. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/003 Self mentoring and functional analysis_en.srt 1KB
  112. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/009 Relaxed breathing_en.srt 1KB
  113. ~Get Your Files Here !/02 - Common Cognitive Distortions/010 Should statements_en.srt 1KB
  114. ~Get Your Files Here !/06 - Cognitive Behavioral Therapy Intervention And Exercises/003 Pleasant activity scheduling_en.srt 1KB
  115. ~Get Your Files Here !/03 - Essential Pillars Of Cognitive Distortion/004 How cognitive distortion affect you_en.srt 1KB
  116. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/007 Play the script until the end_en.srt 1KB
  117. ~Get Your Files Here !/07 - Cognitive Behavior Activities/003 Writing self-statements to counteract negative thoughts_en.srt 1KB
  118. ~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/001 Emotion regulation_en.srt 1KB
  119. ~Get Your Files Here !/04 - Essential Cognitive Behavioral Therapy Techniques And Tools/008 Progressive muscle relaxation_en.srt 1KB
  120. ~Get Your Files Here !/10 - CBT For Couples And Relationship problems/002 Individual therapy_en.srt 1KB
  121. ~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/004 Impulse tolerance training and emotion regulation training_en.srt 1KB
  122. ~Get Your Files Here !/07 - Cognitive Behavior Activities/004 Visualize the best parts of your day_en.srt 936B
  123. ~Get Your Files Here !/07 - Cognitive Behavior Activities/002 Successive approximation_en.srt 924B
  124. ~Get Your Files Here !/02 - Common Cognitive Distortions/003 Over generalization_en.srt 907B
  125. ~Get Your Files Here !/Bonus Resources.txt 386B
  126. Get Bonus Downloads Here.url 177B