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Tainan Dalpra - Long Step Masterclass

  • 收录时间:2023-11-30 05:34:40
  • 文件大小:3GB
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  • 最近下载:2023-11-30 05:34:40
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文件列表

  1. 6. COMMON MISTAKES/36 Common Mistakes From The Longstep Guard Pass.mp4 303MB
  2. 8. INSIDE CLASSES/42 Inside classes adult fundamentals.mp4 221MB
  3. 8. INSIDE CLASSES/41 Inside Classes Kids Ages 8-13.mp4 211MB
  4. 8. INSIDE CLASSES/40 Inside Classes Kids Ages-5-7.mp4 150MB
  5. 7. FIGHT ANALYSIS/38 Fight Analysis Tainan Dalpra.mp4 148MB
  6. 4. FINISHING/23 Finishing On Both Sides.mp4 121MB
  7. 8. INSIDE CLASSES/43 Inside Classes Drill Session Fundamentals Class.mp4 120MB
  8. 1. MOBILITY DRILLS/02 Solo Drills.mp4 110MB
  9. 3. TECHNIQUE/11 Longstep From The Leg Weave.mp4 102MB
  10. 7. FIGHT ANALYSIS/39 Fight Analysis Fernando Terere.mp4 96MB
  11. 7. FIGHT ANALYSIS/37 Fight Analysis Gui Mendes.mp4 96MB
  12. 5. SPARRING/34 Longstep Sparring Sequences.mp4 96MB
  13. 5. SPARRING/35 Situational Sparring With Aoj Kids.mp4 89MB
  14. 3. TECHNIQUE/07 Longstep From The Reverse De La Riva Lasso.mp4 79MB
  15. 3. TECHNIQUE/08 Longstep From The Reverse De La Riva.mp4 79MB
  16. 2. FUNDAMENTALS/04 Grip Combinations.mp4 74MB
  17. 2. FUNDAMENTALS/03 Positioning And Posture.mp4 66MB
  18. 4. FINISHING/33 Finishing With The High Mount Omoplata.mp4 65MB
  19. 3. TECHNIQUE/09 Longstep From The De La Riva Stepping Over.mp4 62MB
  20. 3. TECHNIQUE/12 Longstep From The Butterfly Guard.mp4 59MB
  21. 3. TECHNIQUE/22 Longstep From The Shin Slice.mp4 58MB
  22. 3. TECHNIQUE/10 Longstep Over The De La Riva Hook.mp4 54MB
  23. 4. FINISHING/24 Finishing With The Windshield Wiper.mp4 54MB
  24. 4. FINISHING/26 Finishing With The Knee Slide.mp4 51MB
  25. 4. FINISHING/28 Finishing With Duck Under Leg Drag.mp4 50MB
  26. 4. FINISHING/27 Finishing With The Knee On Belly.mp4 48MB
  27. 4. FINISHING/25 Finishing With The Topspin Versus Underhook.mp4 47MB
  28. 4. FINISHING/29 Finishing Going Under The Arm.mp4 47MB
  29. 3. TECHNIQUE/14 Longstep From The Leg Drag.mp4 46MB
  30. 3. TECHNIQUE/19 Longstep From The Foot On The Hip.mp4 44MB
  31. 3. TECHNIQUE/16 Longstep With The Belt Grip.mp4 44MB
  32. 3. TECHNIQUE/13 Toreando Pass To Longstep.mp4 43MB
  33. 3. TECHNIQUE/15 Leg Trap To Longstep.mp4 42MB
  34. 3. TECHNIQUE/18 Longstep To Opposite Side K Guard.mp4 41MB
  35. 4. FINISHING/32 Finishing With The Stack Pass.mp4 41MB
  36. 4. FINISHING/30 Finishing With The Front Roll.mp4 40MB
  37. 4. FINISHING/31 Finishing With Spinning Armbar.mp4 40MB
  38. 2. FUNDAMENTALS/06 Attacking And Counter Attacking.mp4 39MB
  39. 3. TECHNIQUE/17 Longstep From The K Guard.mp4 39MB
  40. 3. TECHNIQUE/21 Longstep From The Guard Pull.mp4 39MB
  41. 3. TECHNIQUE/20 Longstep From The Stack Pass.mp4 37MB
  42. 2. FUNDAMENTALS/05 Tripod Position.mp4 23MB
  43. 1. MOBILITY DRILLS/00 AOJ - LONGSTEP MASTERCLASS trailer.mp4 10MB
  44. 1. MOBILITY DRILLS/01 Solo Drills Begin.mp4 9MB
  45. Long Step Masterclass by Tainan Dalpra.jpg 418KB