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Rafael Mendes - Armbar Masterclass (AOJ)

  • 收录时间:2023-12-10 11:55:22
  • 文件大小:8GB
  • 下载次数:1
  • 最近下载:2023-12-10 11:55:22
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文件列表

  1. 3 TECHNIQUE [13]/9-FROM THE SIDE CONTROL.mp4 968MB
  2. 3 TECHNIQUE [13]/3-FROM THE DE LA RIVA.mp4 953MB
  3. 3 TECHNIQUE [13]/4-FROM THE CLOSED GUARD.mp4 854MB
  4. 3 TECHNIQUE [13]/6-FROM THE LEG DRAG ON BOTTOM.mp4 624MB
  5. 3 TECHNIQUE [13]/7-FROM THE LEG DRAG ON TOP.mp4 598MB
  6. 3 TECHNIQUE [13]/1-FROM THE COLLAR & SLEEVE.mp4 530MB
  7. 3 TECHNIQUE [13]/13-FROM THE ARMBAR POSITION.mp4 509MB
  8. 2 CONCEPTS IN ACTION [3]/7-ARMBAR SPARRING (51 SEQUENCES).mp4 451MB
  9. 3 TECHNIQUE [13]/10-FROM THE TURTLE POSITION.mp4 422MB
  10. 3 TECHNIQUE [13]/2-FROM GUARD RETENTION.mp4 420MB
  11. 3 TECHNIQUE [13]/8-FROM THE LEG WEAVE POSITION.mp4 365MB
  12. 3 TECHNIQUE [13]/5-FROM THE REVERSE DE LA RIVA.mp4 327MB
  13. 3 TECHNIQUE [13]/12-FROM THE SINGLE LEG POSITION.mp4 252MB
  14. 3 TECHNIQUE [13]/11-FROM THE BACK CONTROL.mp4 248MB
  15. 4 BONUS CONTENT [2]/MAKING OF A CHAMPION FEAT. GUI MENDES.mp4 229MB
  16. 1 CONCEPTS [4]/3-ENTERING THE ARMBAR.mp4 130MB
  17. 4 BONUS CONTENT [2]/SPEED, ACCURACY & DETERMINATION FEAT. PM TENORE.mp4 104MB
  18. 1 CONCEPTS [4]/2-EXPOSING THE ARM.mp4 90MB
  19. 1 CONCEPTS [4]/1-THE ARMBAR BY RAFAEL MENDES.mp4 61MB
  20. 1 CONCEPTS [4]/4-FINISHING THE ARMBAR.mp4 59MB
  21. 2 CONCEPTS IN ACTION [3]/6-FIGHT REVIEW 2012 IBJJF PAN AMS.mp4 35MB
  22. 2 CONCEPTS IN ACTION [3]/5-THE MOMENT.mp4 28MB
  23. 0 Trailer-Armbar Masterclass.mp4 16MB
  24. ARMBAR-MASTERCLASS.png 2MB