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[ ] Udemy - Yin Yang Yoga - Thoracic curvature elimination method

  • 收录时间:2022-04-03 11:31:14
  • 文件大小:2GB
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文件列表

  1. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/1. Sequence C.mp4 172MB
  2. ~Get Your Files Here !/4. 胸椎のアプローチ/3. Sequence B.mp4 155MB
  3. ~Get Your Files Here !/4. 胸椎のアプローチ/5. Sequence Twist.mp4 147MB
  4. ~Get Your Files Here !/4. 胸椎のアプローチ/2. Sequence A.mp4 134MB
  5. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/4. Sequence D.mp4 131MB
  6. ~Get Your Files Here !/5. 足首ポーズ（伸展、屈曲）/2. Adductor and abductor muscle of hip joints.mp4 127MB
  7. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/2. 5 minutes sequence in the morning.mp4 112MB
  8. ~Get Your Files Here !/2. 胸椎の前弯度チェック/6. The improvement pose〈Posterior〉.mp4 110MB
  9. ~Get Your Files Here !/5. 足首ポーズ（伸展、屈曲）/1. The movement of ankles.mp4 105MB
  10. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/3. 5 minutes sequence in the night.mp4 105MB
  11. ~Get Your Files Here !/3. 頚椎のアプローチ/2. Shiatsu yoga of neck.mp4 98MB
  12. ~Get Your Files Here !/2. 胸椎の前弯度チェック/4. Shiatsu Yoga by tennis balls.mp4 97MB
  13. ~Get Your Files Here !/2. 胸椎の前弯度チェック/2. The improvement sequence〈Difference in height right and left〉.mp4 95MB
  14. ~Get Your Files Here !/2. 胸椎の前弯度チェック/1. The check of pelvis 〈Anterior and posterior〉.mp4 82MB
  15. ~Get Your Files Here !/4. 胸椎のアプローチ/1. Relaxation.mp4 71MB
  16. ~Get Your Files Here !/2. 胸椎の前弯度チェック/3. The improvement sequence〈Rotation〉.mp4 70MB
  17. ~Get Your Files Here !/3. 頚椎のアプローチ/4. Flexion.mp4 66MB
  18. ~Get Your Files Here !/2. 胸椎の前弯度チェック/5. The improvement pose〈Anterior〉.mp4 56MB
  19. ~Get Your Files Here !/3. 頚椎のアプローチ/5. Self check of neck〈After〉.mp4 54MB
  20. ~Get Your Files Here !/4. 胸椎のアプローチ/4. Rabbit pose.mp4 47MB
  21. ~Get Your Files Here !/3. 頚椎のアプローチ/3. Extension.mp4 47MB
  22. ~Get Your Files Here !/1. Introduction/1. Two approaches and what to prepare.mp4 42MB
  23. ~Get Your Files Here !/1. Introduction/2. About Thoracic spine.mp4 38MB
  24. ~Get Your Files Here !/3. 頚椎のアプローチ/1. Self check of neck〈Before〉.mp4 26MB
  25. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/1. Sequence C.srt 8KB
  26. ~Get Your Files Here !/4. 胸椎のアプローチ/3. Sequence B.srt 7KB
  27. ~Get Your Files Here !/4. 胸椎のアプローチ/5. Sequence Twist.srt 5KB
  28. ~Get Your Files Here !/1. Introduction/1. Two approaches and what to prepare.srt 5KB
  29. ~Get Your Files Here !/3. 頚椎のアプローチ/5. Self check of neck〈After〉.srt 4KB
  30. ~Get Your Files Here !/1. Introduction/2. About Thoracic spine.srt 4KB
  31. ~Get Your Files Here !/2. 胸椎の前弯度チェック/6. The improvement pose〈Posterior〉.srt 3KB
  32. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/2. 5 minutes sequence in the morning.srt 3KB
  33. ~Get Your Files Here !/3. 頚椎のアプローチ/2. Shiatsu yoga of neck.srt 3KB
  34. ~Get Your Files Here !/5. 足首ポーズ（伸展、屈曲）/1. The movement of ankles.srt 3KB
  35. ~Get Your Files Here !/2. 胸椎の前弯度チェック/1. The check of pelvis 〈Anterior and posterior〉.srt 3KB
  36. ~Get Your Files Here !/4. 胸椎のアプローチ/2. Sequence A.srt 3KB
  37. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/4. Sequence D.srt 2KB
  38. ~Get Your Files Here !/2. 胸椎の前弯度チェック/2. The improvement sequence〈Difference in height right and left〉.srt 2KB
  39. ~Get Your Files Here !/2. 胸椎の前弯度チェック/4. Shiatsu Yoga by tennis balls.srt 2KB
  40. ~Get Your Files Here !/2. 胸椎の前弯度チェック/3. The improvement sequence〈Rotation〉.srt 2KB
  41. ~Get Your Files Here !/6. Sequence and 5 minutes sequence/3. 5 minutes sequence in the night.srt 2KB
  42. ~Get Your Files Here !/4. 胸椎のアプローチ/1. Relaxation.srt 2KB
  43. ~Get Your Files Here !/3. 頚椎のアプローチ/1. Self check of neck〈Before〉.srt 1KB
  44. ~Get Your Files Here !/2. 胸椎の前弯度チェック/5. The improvement pose〈Anterior〉.srt 1KB
  45. ~Get Your Files Here !/5. 足首ポーズ（伸展、屈曲）/2. Adductor and abductor muscle of hip joints.srt 1KB
  46. ~Get Your Files Here !/3. 頚椎のアプローチ/4. Flexion.srt 933B
  47. ~Get Your Files Here !/4. 胸椎のアプローチ/4. Rabbit pose.srt 877B
  48. ~Get Your Files Here !/3. 頚椎のアプローチ/3. Extension.srt 572B
  49. ~Get Your Files Here !/Bonus Resources.txt 357B
  50. Get Bonus Downloads Here.url 183B