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[ ] Udemy - Train at Home without leaving your Room HIIT Cardio lessons

  • 收录时间:2022-09-23 06:09:10
  • 文件大小:1GB
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  • 最近下载:2022-09-23 06:09:10
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文件列表

  1. ~Get Your Files Here !/2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.mp4 181MB
  2. ~Get Your Files Here !/7. Additional training with Water Gallon/2. Additional Training with Water Gallon.mp4 172MB
  3. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.mp4 145MB
  4. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.mp4 144MB
  5. ~Get Your Files Here !/2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.mp4 123MB
  6. ~Get Your Files Here !/2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.mp4 121MB
  7. ~Get Your Files Here !/2. Train your body at home with variety of movements/2. Core Exercises you can do at home.mp4 106MB
  8. ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 58MB
  9. ~Get Your Files Here !/3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.mp4 32MB
  10. ~Get Your Files Here !/5. Card Training/1. How to (example only).mp4 31MB
  11. ~Get Your Files Here !/8. Outro/1. Words of Wisdom.mp4 11MB
  12. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/1. How To.mp4 10MB
  13. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/1. How To.mp4 8MB
  14. ~Get Your Files Here !/7. Additional training with Water Gallon/1. How To.mp4 8MB
  15. ~Get Your Files Here !/2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.srt 8KB
  16. ~Get Your Files Here !/2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.srt 6KB
  17. ~Get Your Files Here !/2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.srt 5KB
  18. ~Get Your Files Here !/2. Train your body at home with variety of movements/2. Core Exercises you can do at home.srt 5KB
  19. ~Get Your Files Here !/1. Introduction/1. Introduction.srt 3KB
  20. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.srt 2KB
  21. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.srt 2KB
  22. ~Get Your Files Here !/3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.srt 2KB
  23. ~Get Your Files Here !/5. Card Training/1. How to (example only).srt 1KB
  24. ~Get Your Files Here !/7. Additional training with Water Gallon/2. Additional Training with Water Gallon.srt 579B
  25. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/1. How To.srt 511B
  26. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/1. How To.srt 432B
  27. ~Get Your Files Here !/8. Outro/1. Words of Wisdom.srt 426B
  28. ~Get Your Files Here !/7. Additional training with Water Gallon/1. How To.srt 422B
  29. ~Get Your Files Here !/Bonus Resources.txt 386B
  30. Get Bonus Downloads Here.url 176B