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[ ] Udemy - Ultimate Bodyweight Workout Calisthenics Beginners Course

  • 收录时间:2023-09-19 20:46:43
  • 文件大小:1GB
  • 下载次数:1
  • 最近下载:2023-09-19 20:46:43
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文件列表

  1. ~Get Your Files Here !/5. Level 3/2. Day 1 Push day.mp4 94MB
  2. ~Get Your Files Here !/5. Level 3/5. Day 4 Push day.mp4 94MB
  3. ~Get Your Files Here !/5. Level 3/3. Day 2 Pull day.mp4 78MB
  4. ~Get Your Files Here !/5. Level 3/6. Day 5 Pull day.mp4 76MB
  5. ~Get Your Files Here !/4. Level 2/5. Day 4 Push day.mp4 76MB
  6. ~Get Your Files Here !/4. Level 2/6. Day 5 Pull day.mp4 68MB
  7. ~Get Your Files Here !/4. Level 2/3. Day 2 Pull day.mp4 68MB
  8. ~Get Your Files Here !/4. Level 2/2. Day 1 Push day.mp4 68MB
  9. ~Get Your Files Here !/3. Level 1/6. Day 5 Full body.mp4 59MB
  10. ~Get Your Files Here !/3. Level 1/2. Day 1 Full body.mp4 59MB
  11. ~Get Your Files Here !/3. Level 1/4. Day 3 Full body.mp4 57MB
  12. ~Get Your Files Here !/4. Level 2/7. Day 6 Leg & Abs.mp4 55MB
  13. ~Get Your Files Here !/4. Level 2/4. Day 3 Leg & Abs.mp4 55MB
  14. ~Get Your Files Here !/5. Level 3/4. Day 3 Leg & abs.mp4 55MB
  15. ~Get Your Files Here !/5. Level 3/7. Day 6 Leg & abs.mp4 55MB
  16. ~Get Your Files Here !/5. Level 3/8. Day 6 Leg & Abs.mp4 55MB
  17. ~Get Your Files Here !/5. Level 3/1. Warm up & Stretches.mp4 28MB
  18. ~Get Your Files Here !/4. Level 2/1. Warm up & Stretches.mp4 28MB
  19. ~Get Your Files Here !/3. Level 1/1. Warm up & Stretches.mp4 28MB
  20. ~Get Your Files Here !/2. Introduction To the Course/1. Introduction Introduction To the Course.mp4 24MB
  21. ~Get Your Files Here !/5. Level 3/9. Day 7 Rest.mp4 6MB
  22. ~Get Your Files Here !/4. Level 2/8. Day 7 Rest.mp4 6MB
  23. ~Get Your Files Here !/3. Level 1/7. Day 6 Rest.mp4 6MB
  24. ~Get Your Files Here !/3. Level 1/3. Day 2 Rest.mp4 6MB
  25. ~Get Your Files Here !/3. Level 1/5. Day 4 Rest.mp4 6MB
  26. ~Get Your Files Here !/3. Level 1/8. Day 7 Rest or Skip to start again..mp4 2MB
  27. ~Get Your Files Here !/1. Introduction To Calisthenics/1. what is Calisthenics.html 2KB
  28. ~Get Your Files Here !/1. Introduction To Calisthenics/2. How to progress fast in Calisthenics.html 1KB
  29. ~Get Your Files Here !/Bonus Resources.txt 386B
  30. Get Bonus Downloads Here.url 183B