TTC - The Science of Mindfulness (compressed)
- 收录时间:2018-02-26 07:40:13
- 文件大小:2GB
- 下载次数:219
- 最近下载:2021-01-07 20:10:46
- 磁力链接:
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文件列表
- 24 The New Science of Happiness.m4v 92MB
- 01 Why Mindfulness Matters.m4v 89MB
- 08 Tailoring Practices to Fit Changing Needs.m4v 81MB
- 22 The Promise of Enlightenment.m4v 80MB
- 10 Solitude - An Antidote to Loneliness.m4v 80MB
- 05 Mindfulness or Psychotherapy.m4v 80MB
- 16 Interrupting Addiction and Troublesome Habits.m4v 79MB
- 17 Overcoming Traumas Large and Small.m4v 79MB
- 14 Transforming Chronic Pain.m4v 79MB
- 12 Seeing Sadness and Depression in a New Light.m4v 78MB
- 23 Mindful Ethics as a Path to Freedom.m4v 77MB
- 06 Attention and Empathy in Relationships.m4v 75MB
- 04 Who Am I - The Perils of Self.m4v 75MB
- 13 Befriending Fear, Worry, and Anxiety.m4v 75MB
- 09 Modifying Our Brain Function and Structure.m4v 75MB
- 11 Connecting with Children and Adolescents.m4v 74MB
- 15 Placebos, Illness, and the Power of Belief.m4v 74MB
- 21 Toward a Science of Wisdom.m4v 73MB
- 19 The Neurobiology of Self-Preoccupation.m4v 73MB
- 18 Groundbreaking Mindfulness Programs.m4v 72MB
- 02 Our Troublesome Brains.m4v 71MB
- 07 The Science of Compassion and Self-Compassion.m4v 71MB
- 03 Informal, Formal, and Intensive Practices.m4v 67MB
- 20 Growing Up Is Not Easy - Facing Impermanence.m4v 65MB
- 25 Bonus Meditation - Breath Awareness Practice.m4v 36MB
- 26 Bonus Meditation - Loving-Kindness Practice.m4v 29MB
- 28 Bonus Meditation - Breathing Together.m4v 28MB
- 29 Bonus Meditation - Stepping into Fear.m4v 15MB
- 27 Bonus Meditation - Mountain Meditation.m4v 10MB
- DG9303_3J6Y8D.pdf 4MB
