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Muay Thai Guy - Heavy Bag Blueprint

  • 收录时间:2018-02-28 19:22:58
  • 文件大小:7GB
  • 下载次数:45
  • 最近下载:2020-10-22 03:47:48
  • 磁力链接:
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文件列表

  1. Workouts/Workout #3 - Roundhouses.mov 518MB
  2. Workouts/Workout #1 - Improvising Strikes.mov 477MB
  3. Workouts/Workout #4 - All About Conditioning.mov 350MB
  4. Workouts/Workout #2 - Punches with Kicks.mov 282MB
  5. Drills/Chaining Combos.mov 266MB
  6. Drills/Jab Pyramid.mov 235MB
  7. Drills/20-20-20.mov 229MB
  8. Basic Combos/Jab-Low Kick.mov 211MB
  9. Basic Combos/Hook-Low Kick.mov 195MB
  10. Basic Combos/Jab-Cross-Low Kick.mov 173MB
  11. Drills/Basic Combo Pyramid.mov 170MB
  12. Basic Combos/Jab-Left Kick.mov 161MB
  13. Drills/Burnouts.mov 159MB
  14. Advanced Combos/Superman-Low Kick.mov 149MB
  15. Basic Combos/Low Kick-Cross .mov 142MB
  16. Basic Combos/Low Kick-Cross.mov 142MB
  17. Drills/Pushing The Bag.mov 142MB
  18. Basic Combos/Teep-Cross-Hook-Kick.mov 141MB
  19. Basic Combos/Double Jab-Hook-Kick.mov 137MB
  20. Basic Combos/Clinch Knee-Roundhouse.mov 136MB
  21. Advanced Combos/Jab-Body Cross-Hook-Low Kick.mov 135MB
  22. Basic Combos/Cross-Hook-High Kick.mov 129MB
  23. Advanced Combos/Jab-Spinning Elbow.mov 129MB
  24. Advanced Combos/Switch Hook-Knee.mov 127MB
  25. Advanced Combos/Low Kick-Cross-Hook-Low Kick.mov 127MB
  26. Basic Combos/Jab-Cross-Hook-Roundhouse .mov 126MB
  27. Basic Combos/Teep Switch Kick.mov 125MB
  28. Advanced Combos/Superman Jab-Low Kick.mov 123MB
  29. Basic Combos/Jab-Overhand.mov 123MB
  30. Drills/Clinching The Bag.mov 121MB
  31. Basic Combos/Low Kick-High Kick.mov 120MB
  32. Basic Combos/Rear Teep-Switch Roundhouse.mov 119MB
  33. Basic Combos/Jab-Hook-Low Kick.mov 118MB
  34. Basic Combos/Cross-Hook-Round Knee.mov 116MB
  35. Basic Combos/Front Teep-Roundhouse.mov 112MB
  36. Advanced Combos/Switch Cross-Hook-Roundhouse.mov 112MB
  37. Drills/Precision Striking.mov 108MB
  38. Advanced Combos/Switch Uppercut-Cross-Roundhouse.mov 106MB
  39. Basic Combos/Rear Teep-Roundhouse.mov 105MB
  40. Advanced Combos/Teep-Flying Knee.mov 103MB
  41. Basic Combos/Body Hook-Hook-Cross.mov 102MB
  42. Basic Combos/Long Guard-Spear-Round Knee.mov 100MB
  43. Basic Combos/Jab-Spear Elbow-Right Elbow.mov 98MB
  44. Basic Combos/Jab-Two Knees.mov 98MB
  45. Basic Combos/Jab-Rear Spear-Elbow.mov 96MB
  46. Drills/Chin Tucked Drill.mov 94MB
  47. Advanced Combos/Flying Teep-Roundhouse.mov 92MB
  48. Basic Combos/Jab-Spear Knee.mov 87MB
  49. Basic Combos/Body-Body-Head .mov 86MB