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YogiLab - Morning Breath 30 program

  • 收录时间:2024-03-06 17:20:09
  • 文件大小:7GB
  • 下载次数:1
  • 最近下载:2024-03-06 17:20:09
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文件列表

  1. 8 - Breathwork Bootcamp Online/3 - Day 1 - 2nd Breathwork Session.mp4 2GB
  2. 8 - Breathwork Bootcamp Online/5 - Day 2 - 2nd Breathwork Session.mp4 2GB
  3. 8 - Breathwork Bootcamp Online/2 - Day 1 - Lecture.mp4 1012MB
  4. 8 - Breathwork Bootcamp Online/1 - Day 1 - Intro & 1st BreathWork.mp4 800MB
  5. 8 - Breathwork Bootcamp Online/4 - Day 2 - 1st Breathwork Session.mp4 743MB
  6. 1 - Week 1 - Euphotic Breathing/1 - Habit developement.mp4 75MB
  7. 3 - Week 3 - Deep Belly Breathing/2 - Breath Awareness as a Habit.mp4 71MB
  8. 0 - Intro to MB30/1 - Welcome to the course.mp4 60MB
  9. 2 - Week 2 - Holotropic Breathing/1 - Introduction to Technique.mp4 59MB
  10. 2 - Week 2 - Holotropic Breathing/3 - Habit Triggers.mp4 52MB
  11. 7 - Final Summary/Concluding Message.mp4 51MB
  12. 4 - Week 4 - Dopamine Breathing/2 - Habit Discipline.mp4 50MB
  13. 0 - Intro to MB30/6 - Power of Morning Routine.mp4 46MB
  14. 0 - Intro to MB30/7 - Processing Emotions with Breathwork.mp4 45MB
  15. 3 - Week 3 - Deep Belly Breathing/8 - Week 3 Day 5 3x5m.mp4 43MB
  16. 4 - Week 4 - Dopamine Breathing/8 - Week 4 Day 5 3x5m.mp4 43MB
  17. 1 - Week 1 - Euphotic Breathing/8 - Week 1 Day 5 3x5m.mp4 42MB
  18. 4 - Week 4 - Dopamine Breathing/1 - Introduction to Technique.mp4 41MB
  19. 6 - The Breathwork Toolkit/6 - Breathing for Energy Boost/The 50 Breaths Method.mp4 40MB
  20. 0 - Intro to MB30/5 - Mouth Breathing vs Nasal Breathing.mp4 37MB
  21. 2 - Week 2 - Holotropic Breathing/8 - Week 2 Day 5 15m.mp4 37MB
  22. 1 - Week 1 - Euphotic Breathing/3 - Technique instructions.mp4 37MB
  23. 0 - Intro to MB30/3 - Benefits & Contraindications.mp4 37MB
  24. 1 - Week 1 - Euphotic Breathing/7 - Week 1 Day 4 3x4m.mp4 37MB
  25. 3 - Week 3 - Deep Belly Breathing/7 - Week 3 Day 4 3x4m.mp4 37MB
  26. 4 - Week 4 - Dopamine Breathing/7 - Week 4 Day 4 3x4m.mp4 36MB
  27. 2 - Week 2 - Holotropic Breathing/2 - Technique Instructions.mp4 36MB
  28. 1 - Week 1 - Euphotic Breathing/2 - Introduction to technique.mp4 33MB
  29. 0 - Intro to MB30/4 - Breathing & Breath Holds.mp4 30MB
  30. 2 - Week 2 - Holotropic Breathing/7 - Week 2 Day 4 12m.mp4 29MB
  31. 4 - Week 4 - Dopamine Breathing/6 - Week 4 Day 3 3x3m.mp4 29MB
  32. 2 - Week 2 - Holotropic Breathing/6 - Week 2 Day 3 2x4m30s.mp4 26MB
  33. 1 - Week 1 - Euphotic Breathing/6 - Week 1 Day 3 2x4m30s.mp4 26MB
  34. 3 - Week 3 - Deep Belly Breathing/6 - Week 3 Day 3 2x4m30s.mp4 26MB
  35. 6 - The Breathwork Toolkit/9 - Breathing for Balance & Energy/Nadi Shodhana Pranayama.mp4 26MB
  36. 6 - The Breathwork Toolkit/8 - Breathing for Detoxification/Kapalbhati Pranayama.mp4 25MB
  37. 4 - Week 4 - Dopamine Breathing/3 - Technique Instructions.mp4 24MB
  38. 6 - The Breathwork Toolkit/5 - Breathing for Anxiety/The Calming Method.mp4 23MB
  39. 2 - Week 2 - Holotropic Breathing/5 - Week 2 Day 2 2x3m30s.mp4 22MB
  40. 4 - Week 4 - Dopamine Breathing/5 - Week 4 Day 2 2x4m.mp4 22MB
  41. 3 - Week 3 - Deep Belly Breathing/5 - Week 3 Day 2 2x3m30s.mp4 22MB
  42. 6 - The Breathwork Toolkit/4 - Breathing for Focus & Concentration/Box Breathing method.mp4 21MB
  43. 3 - Week 3 - Deep Belly Breathing/1 - Introduction to Technique.mp4 21MB
  44. 1 - Week 1 - Euphotic Breathing/5 - Week 1 Day 2 2x3m30s.mp4 21MB
  45. 4 - Week 4 - Dopamine Breathing/4 - Week 4 Day 1 2x3m.mp4 20MB
  46. 3 - Week 3 - Deep Belly Breathing/4 - Week 3 Day 1 2x2m30s.mp4 19MB
  47. 6 - The Breathwork Toolkit/7 - Breathing for Relaxation/3 Big Sighs and a Yawn.mp4 19MB
  48. 2 - Week 2 - Holotropic Breathing/4 - Week 2 Day 1 2x2m30s.mp4 19MB
  49. 6 - The Breathwork Toolkit/3 - Breathing for Stress & Depression/Resonant Breathing Method.mp4 17MB
  50. 0 - Intro to MB30/2 - Course Structure.mp4 17MB
  51. 3 - Week 3 - Deep Belly Breathing/3 - Technique Instructions.mp4 16MB
  52. 1 - Week 1 - Euphotic Breathing/4 - Week 1 Day 1 2x2m30s.mp4 16MB
  53. 6 - The Breathwork Toolkit/2 - Breathing for Sleep & Relaxation/The 478 Method.mp4 13MB
  54. 4 - Week 4 - Dopamine Breathing/9 - Week 4 Day 6 - Open Practice.mp4 10MB
  55. 6 - The Breathwork Toolkit/2 - Breathing for Sleep & Relaxation/The 478 Method.docx 7MB
  56. 1 - Week 1 - Euphotic Breathing/9 - Week 1 Day 6 Open Practice.mp4 5MB
  57. 3 - Week 3 - Deep Belly Breathing/9 - Week 3 Day 6 Open Practice.mp4 5MB
  58. 6 - The Breathwork Toolkit/4 - Breathing for Focus & Concentration/Box Breathing method.docx 4MB
  59. 2 - Week 2 - Holotropic Breathing/9 - Week 2 Day 6 - Open Practice.mp4 4MB
  60. 5 - Week 5 - Final 2 days/1 - Open Practice.mp4 4MB
  61. 6 - The Breathwork Toolkit/3 - Breathing for Stress & Depression/Resonant Breathing Method.docx 2MB
  62. Summary.png 217KB
  63. 6 - The Breathwork Toolkit/1 - Breathwork Tool Kit/1 - Breathwork Tool Kit.png 152KB
  64. 6 - The Breathwork Toolkit/7 - Breathing for Relaxation/3 Big Sighs and a Yawn.docx 16KB
  65. 6 - The Breathwork Toolkit/6 - Breathing for Energy Boost/The 50 Breaths Method.docx 16KB
  66. 6 - The Breathwork Toolkit/9 - Breathing for Balance & Energy/Nadi Shodhana Pranayama.docx 15KB
  67. 6 - The Breathwork Toolkit/8 - Breathing for Detoxification/Kapalbhati Pranayama.docx 15KB
  68. 6 - The Breathwork Toolkit/5 - Breathing for Anxiety/The Calming Method.docx 15KB
  69. Upgrade Your Account VIP - edollarearn.com.txt 204B
  70. 0 - Intro to MB30/Upgrade Your Account VIP - edollarearn.com.txt 204B
  71. 1 - Week 1 - Euphotic Breathing/Upgrade Your Account VIP - edollarearn.com.txt 204B
  72. 2 - Week 2 - Holotropic Breathing/Upgrade Your Account VIP - edollarearn.com.txt 204B
  73. 3 - Week 3 - Deep Belly Breathing/Upgrade Your Account VIP - edollarearn.com.txt 204B
  74. 4 - Week 4 - Dopamine Breathing/Upgrade Your Account VIP - edollarearn.com.txt 204B
  75. 5 - Week 5 - Final 2 days/Upgrade Your Account VIP - edollarearn.com.txt 204B
  76. 6 - The Breathwork Toolkit/Upgrade Your Account VIP - edollarearn.com.txt 204B
  77. 6 - The Breathwork Toolkit/4 - Breathing for Focus & Concentration/Upgrade Your Account VIP - edollarearn.com.txt 204B
  78. 7 - Final Summary/Upgrade Your Account VIP - edollarearn.com.txt 204B
  79. 8 - Breathwork Bootcamp Online/Upgrade Your Account VIP - edollarearn.com.txt 204B
  80. 0 - Intro to MB30/edollarearn.com.url 135B
  81. 1 - Week 1 - Euphotic Breathing/edollarearn.com.url 135B
  82. 2 - Week 2 - Holotropic Breathing/edollarearn.com.url 135B
  83. 3 - Week 3 - Deep Belly Breathing/edollarearn.com.url 135B
  84. 4 - Week 4 - Dopamine Breathing/edollarearn.com.url 135B
  85. 5 - Week 5 - Final 2 days/edollarearn.com.url 135B
  86. 6 - The Breathwork Toolkit/edollarearn.com.url 135B
  87. 6 - The Breathwork Toolkit/4 - Breathing for Focus & Concentration/edollarearn.com.url 135B
  88. 7 - Final Summary/edollarearn.com.url 135B
  89. edollarearn.com.url 135B
  90. 8 - Breathwork Bootcamp Online/edollarearn.com.url 135B