Michael Langhi Dynamic Spider Guard
- 收录时间:2018-02-25 21:47:53
- 文件大小:863MB
- 下载次数:169
- 最近下载:2020-12-22 03:58:08
- 磁力链接:
-
文件列表
- 14 - lasso cross grip to sit up guard sweep.mkv 94MB
- 17 - omoplata & counter the roll to finish.mkv 74MB
- 13 - trap one leg to footlock.mkv 53MB
- 15 - spider to xguard.mkv 53MB
- 09 - spider lasso with cross grip to single leg.mkv 50MB
- 08 - spider lasso sweep or omoplata.mkv 49MB
- 12 - traip one leg to xguard.mkv 47MB
- 11 - trap one leg & balloon sweep.mkv 46MB
- 03 - basic spider guard sweep.mkv 45MB
- 04 - sweep to arm drag to the back.mkv 45MB
- 19 - armbar with one hook behind the neck.mkv 44MB
- 18 - combat base to omoplata.mkv 44MB
- 16 - spider to toehold.mkv 42MB
- 07 - spider lasso balloon sweep.mkv 41MB
- 05 - grip break to armbar.mkv 35MB
- 10 - balloon sweep changing directions.mkv 34MB
- 02 - spider guard concepts.mkv 33MB
- 06 - grip break to triangle.mkv 28MB
- 01 - intro.mkv 7MB
