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[ ] Udemy - Qigong Essentials - A Course On Meditative Movement

  • 收录时间:2023-12-27 09:17:08
  • 文件大小:2GB
  • 下载次数:1
  • 最近下载:2023-12-27 09:17:08
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文件列表

  1. ~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4 460MB
  2. ~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4 379MB
  3. ~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4 378MB
  4. ~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4 317MB
  5. ~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4 209MB
  6. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 44MB
  7. ~Get Your Files Here !/Bonus Resources.txt 386B
  8. Get Bonus Downloads Here.url 181B