MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]
- 收录时间:2022-06-15 05:37:57
- 文件大小:3GB
- 下载次数:1
- 最近下载:2022-06-15 05:37:57
- 磁力链接:
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文件列表
- 4. Mobility Workout.mp4 598MB
- 7. HIIT Workout.mp4 554MB
- 10. Strength Workout.mp4 441MB
- 11. The Importance of Proper Recovery.mp4 254MB
- 5. Listen to Your Body Data Is King.mp4 204MB
- 3. Biomotor Skills The Foundation of Physical Health.mp4 193MB
- 8. The Ocho System Food 101 Eat Real Eat Right.mp4 187MB
- 9. Take Advantage of Food Hacks .mp4 170MB
- 12. Catalysts for Success.mp4 137MB
- 1. Meet Your Instructor.mp4 106MB
- 2. The Ocho System Origins and Overview.mp4 106MB
- 6. Working Out Smarter AND Harder.mp4 74MB
- Instructor Guide.pdf 4MB
- README.txt 2KB
