Henry Akins - The Turtle System

收录时间:2019-12-20 09:55:28
文件大小:1GB
下载次数:77
最近下载:2021-01-23 03:46:07
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文件列表

Module 1 - Turtle System/1. Connecting the head and shoulder for the take down – Henry Akins Hidden Jiu Jitsu & MMA.ts 121MB
Module 3 - Turtle System Bonus/4. BONUS- Walid Ismail vs Royce Gracie – Clock Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 109MB
Module 1 - Turtle System/24. BONUS – Chael Sonnen Vs Fedor – Dive Roll To Take The Back Counter – Henry Akins Hidden Jiu Jitsu & MMA.ts 84MB
Module 2 - Turtle System Top/5. The clock choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 64MB
Module 1 - Turtle System/4. Dealing with the neck grab Guiloteen grip – Henry Akins Hidden Jiu Jitsu & MMA.ts 64MB
Module 2 - Turtle System Top/6. The Wallid Ismael Clock Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 64MB
Module 2 - Turtle System Top/4. Setting up the crucifix and attacking the arm. and the neck – Henry Akins Hidden Jiu Jitsu & MMA.ts 60MB
Module 2 - Turtle System Top/7. Pulling the hips down to put the person back on their back – Henry Akins Hidden Jiu Jitsu & MMA.ts 58MB
Module 2 - Turtle System Top/8. Getting the hooks in – Henry Akins Hidden Jiu Jitsu & MMA.ts 51MB
Module 3 - Turtle System Bonus/1. Bonus- Turtle position dealing with the whizzer – Henry Akins Hidden Jiu Jitsu & MMA.ts 50MB
Module 1 - Turtle System/10. Takedown from chest grab – Henry Akins Hidden Jiu Jitsu & MMA.ts 48MB
Module 1 - Turtle System/7. Sit back takedown from D’Arce grip – Henry Akins Hidden Jiu Jitsu & MMA.ts 46MB
Module 3 - Turtle System Bonus/5. BONUS- Royler Gracie Vs Ze Mario Speary – Henry Akins Hidden Jiu Jitsu & MMA.ts 43MB
Module 1 - Turtle System/18. Learning how to move and destabilize your opponent when they try to get hooks – Henry Akins Hidden Jiu Jitsu & MMA.ts 43MB
Module 3 - Turtle System Bonus/3. Bonus- Takedown from the under hook and chin strap – Henry Akins Hidden Jiu Jitsu & MMA.ts 42MB
Module 1 - Turtle System/13. Swimming to the back with the elbow when they transition to the side – Henry Akins Hidden Jiu Jitsu & MMA.ts 42MB
Module 3 - Turtle System Bonus/2. Bonus- Going front the whizzer to the low single – Henry Akins Hidden Jiu Jitsu & MMA.ts 40MB
Module 1 - Turtle System/3. Drill moving in and out on the bottom to setup the takedown – Henry Akins Hidden Jiu Jitsu & MMA.ts 37MB
Module 1 - Turtle System/8. Shoulder lock from the anaconda grip – Henry Akins Hidden Jiu Jitsu & MMA.ts 34MB
Module 1 - Turtle System/21. Dropping down for the low single when they base out with the over hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 32MB
Module 1 - Turtle System/12. Trapping the arm and sitting back when they grab around the chest and sprawl – Henry Akins Hidden Jiu Jitsu & MMA.ts 32MB
Module 1 - Turtle System/11. Sit out to the back from chest grab – Henry Akins Hidden Jiu Jitsu & MMA.ts 32MB
Module 1 - Turtle System/14. Arm trap and roll when they transition to the side – Henry Akins Hidden Jiu Jitsu & MMA.ts 31MB
Module 1 - Turtle System/20. Pulling the hips towards the ankle when they wrap the over hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 31MB
Module 2 - Turtle System Top/1. Inverted bow and arrow – Henry Akins Hidden Jiu Jitsu & MMA.ts 30MB
Module 1 - Turtle System/22. Using the leg to throw them back to crosside using the over hook grip – Henry Akins Hidden Jiu Jitsu & MMA.ts 24MB
Module 1 - Turtle System/19. Driving them over the ankle when they wrap with the over hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 22MB
Module 2 - Turtle System Top/3. Transitioning to the side – Henry Akins Hidden Jiu Jitsu & MMA.ts 21MB
Module 1 - Turtle System/5. Dealing with the chin strap choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 20MB
Module 1 - Turtle System/6. Takedown and counter from the D’Arce grip – Henry Akins Hidden Jiu Jitsu & MMA.ts 20MB
Module 1 - Turtle System/2. Backing out to deal with the sprawl – Henry Akins Hidden Jiu Jitsu & MMA.ts 18MB
Module 1 - Turtle System/15. Arm trap and roll when they transition to the side out take – Henry Akins Hidden Jiu Jitsu & MMA.ts 17MB
Module 1 - Turtle System/16. Siting down and taking them over when you cant trap the arm – Henry Akins Hidden Jiu Jitsu & MMA.ts 15MB
Module 2 - Turtle System Top/2. Top – Chin strap choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 14MB
Module 1 - Turtle System/17. Guard recover when they get behind you – Henry Akins Hidden Jiu Jitsu & MMA.ts 13MB
Module 1 - Turtle System/23. Grabbing the arm and throwing them back to the cross side – Henry Akins Hidden Jiu Jitsu & MMA.ts 13MB
Module 1 - Turtle System/9. Shoulder lock from the anaconda grip out take – Henry Akins Hidden Jiu Jitsu & MMA.ts 6MB