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[ ] Udemy - I Am In Control - CBT, Mindfulness and Neuroplasticity

  • 收录时间:2022-01-18 02:30:13
  • 文件大小:2GB
  • 下载次数:1
  • 最近下载:2022-01-18 02:30:13
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文件列表

  1. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/003 Personal development through Mindfulness.mp4 141MB
  2. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/002 How can we achieve happiness_.mp4 137MB
  3. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/006 Mindful Perspective and Response.mp4 121MB
  4. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/006 Our three Brains & our Subconscious Mind.mp4 103MB
  5. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/002 How to feel better right now by focusing positively_.mp4 101MB
  6. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/004 The Higher Self and the Ego.mp4 96MB
  7. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/001 Compassion, Human needs, Mindfulness.mp4 95MB
  8. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/001 Am I in control or my pain body_.mp4 87MB
  9. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/35000848-Guided-meditation-Long-version.mp3 75MB
  10. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/004 CBT process_ Finding and eliminating negative core beliefs.mp4 73MB
  11. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/003 Why should we meditate_ Healing benefits and more.mp4 72MB
  12. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/001 Dismissal.mp4 71MB
  13. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/007 Neuroplasticity - Our Power to Change.mp4 64MB
  14. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/008 How to break a habit for good_.mp4 62MB
  15. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/35000784-Presence-Binaural-Alpha-meditation-v1-Loud-version.mp3 37MB
  16. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/005 CBT process_ Finding our hidden patterns by Voice Dialog.mp4 35MB
  17. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/002 Mindful conflict resolution and action plan.mp4 34MB
  18. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/005 The joy of meditation + Recap of important points.mp4 29MB
  19. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/005 Kohlberg`s theory to achieve Freedom.mp4 26MB
  20. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/003 CBT and Introspection theory.mp4 24MB
  21. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/004 Conclusion and Further Learning.mp4 23MB
  22. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/004 Illusion of reward.mp4 22MB
  23. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/002 Introspection exercises.mp4 20MB
  24. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/003 Free up your Energy with this Recapitualtion exercise_.mp4 19MB
  25. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/009 Neuroscience Summary.mp4 19MB
  26. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/005 Fear of the alternative.mp4 17MB
  27. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/004 How to get better at meditation_ Step by step guide.mp4 15MB
  28. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/002 Justification.mp4 4MB
  29. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/001 Introspection and self-reflection introduction.mp4 3MB
  30. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/003 Denial and being offended.mp4 1MB
  31. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34988292-Voice-Dialog-Your-Template.jpg 166KB
  32. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34986922-CBT-Introspection-Sample-v1.0.docx 32KB
  33. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34987484-CBT-Introspection-Your-Process-v1.0.docx 30KB
  34. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/004 CBT process_ Finding and eliminating negative core beliefs_en.vtt 28KB
  35. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/004 The Higher Self and the Ego_en.vtt 14KB
  36. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/005 CBT process_ Finding our hidden patterns by Voice Dialog_en.vtt 14KB
  37. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/003 Personal development through Mindfulness_en.vtt 12KB
  38. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/002 How can we achieve happiness__en.vtt 12KB
  39. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/002 How to feel better right now by focusing positively__en.vtt 11KB
  40. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/006 Our three Brains & our Subconscious Mind_en.vtt 10KB
  41. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/001 Dismissal_en.vtt 9KB
  42. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/001 Am I in control or my pain body__en.vtt 9KB
  43. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/008 How to break a habit for good__en.vtt 8KB
  44. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/003 Why should we meditate_ Healing benefits and more_en.vtt 7KB
  45. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/006 Mindful Perspective and Response_en.vtt 7KB
  46. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/001 Compassion, Human needs, Mindfulness_en.vtt 7KB
  47. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/007 Neuroplasticity - Our Power to Change_en.vtt 6KB
  48. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/004 How to get better at meditation_ Step by step guide_en.vtt 5KB
  49. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/005 Kohlberg`s theory to achieve Freedom_en.vtt 5KB
  50. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/005 Fear of the alternative_en.vtt 5KB
  51. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/002 Mindful conflict resolution and action plan_en.vtt 5KB
  52. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/005 Here Is How You Can Get your Certificate of Completion for this Course.html 4KB
  53. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/003 Free up your Energy with this Recapitualtion exercise__en.vtt 4KB
  54. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/004 Conclusion and Further Learning_en.vtt 4KB
  55. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/004 Illusion of reward_en.vtt 4KB
  56. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/002 Introspection exercises_en.vtt 3KB
  57. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/003 CBT and Introspection theory_en.vtt 3KB
  58. ~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/005 The joy of meditation + Recap of important points_en.vtt 2KB
  59. ~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/001 Introspection and self-reflection introduction_en.vtt 1KB
  60. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/009 Neuroscience Summary_en.vtt 1KB
  61. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/003 Denial and being offended_en.vtt 1KB
  62. ~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/002 Justification_en.vtt 1KB
  63. ~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/006 Bonus Lecture.html 930B
  64. ~Get Your Files Here !/Bonus Resources.txt 386B
  65. Get Bonus Downloads Here.url 180B
  66. ~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/001 Notes.html 168B