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Ashtanga.Yoga.Beginners.Practice

  • 收录时间:2018-02-25 19:44:19
  • 文件大小:921MB
  • 下载次数:607
  • 最近下载:2021-01-18 11:46:49
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文件列表

  1. Full.Practice.dvd.Ashtanga.Beginners.avi 605MB
  2. --{Extra's}--/Interview and primer/Interview.and.Ashtanga.Primer.avi 113MB
  3. --{Extra's}--/Demonstration/Demonstration.of.1-4.Ashtanga.Series.avi 46MB
  4. --{Extra's}--/Pose Instruction/{samasthitih}-standing.pose.avi 13MB
  5. --{Extra's}--/Pose Instruction/{Virabhadrasana.A}Warrior.Pose.avi 13MB
  6. --{Extra's}--/Pose Instruction/{Shat}-sixth.position.avi 12MB
  7. --{Extra's}--/Pose Instruction/{Trikonasana}Triangle.pose.avi 10MB
  8. --{Extra's}--/Pose Instruction/{Parsvottanasana}-Side.Angle.Posture.avi 9MB
  9. --{Extra's}--/Pose Instruction/{Padangusthasana}-Big.Toe.Standing.Forward.Bend.avi 9MB
  10. --{Extra's}--/Pose Instruction/{Patavrita.Trikonasana}-Revolved.Triangle.pose.avi 8MB
  11. --{Extra's}--/Pose Instruction/{Chatwari}-fourth.position.avi 8MB
  12. --{Extra's}--/Pose Instruction/{Parsvakonasana}-Extended.Lateral.Angle.Posture.avi 7MB
  13. --{Extra's}--/Pose Instruction/{Padahastasana}Hands.and.Feet.Standing.Forward.Bend.avi 7MB
  14. --{Extra's}--/Pose Instruction/{Prasarita.Padottanasana.C.Position}-Wide.Angle.Foot.Posture.avi 7MB
  15. --{Extra's}--/Pose Instruction/{Utkatasana}-Chair.Position.avi 7MB
  16. --{Extra's}--/Pose Instruction/{Pancha}-fifth.position.avi 7MB
  17. --{Extra's}--/Pose Instruction/{Prasarita.Padottanasana.B.Position}-Wide.Angle.Foot.Posture.avi 7MB
  18. --{Extra's}--/Pose Instruction/{Prasarita.Padottanasana.A.Position}-Wide.Angle.Foot.Posture.avi 7MB
  19. --{Extra's}--/Pose Instruction/{Prasarita.Padottanasana.D.Position}-Wide.Angle.Foot.Posture.avi 6MB
  20. --{Extra's}--/Pose Instruction/{Dwi}-second.position.avi 6MB
  21. --{Extra's}--/Pose Instruction/{Ekam}-first.position.avi 6MB
  22. --{Extra's}--/Pose Instruction/{Trini}-third.position.avi 6MB