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[ ] Udemy - A 7-day challenge regaining control of pelvic floor muscles

  • 收录时间:2023-08-16 07:15:59
  • 文件大小:4GB
  • 下载次数:1
  • 最近下载:2023-08-16 07:15:59
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文件列表

  1. ~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp4 1GB
  2. ~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp4 1GB
  3. ~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4 335MB
  4. ~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4 188MB
  5. ~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4 165MB
  6. ~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4 154MB
  7. ~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4 148MB
  8. ~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4 128MB
  9. ~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4 117MB
  10. ~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp4 94MB
  11. ~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp4 76MB
  12. ~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp4 76MB
  13. ~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp4 66MB
  14. ~Get Your Files Here !/Bonus Resources.txt 386B
  15. Get Bonus Downloads Here.url 181B
  16. ~Get Your Files Here !/9. Bonus Day 8/1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html 131B