Greg Mihovich - Combat Acrobatic Training (CAT) System, Basic Skills
- 收录时间:2025-03-05 06:18:56
- 文件大小:873MB
- 下载次数:1
- 最近下载:2025-03-05 06:18:56
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文件列表
- 07 Elbow Rotation/014 Elbow Rotation.mp4 126MB
- 02 Bridge/004 Bridge.mp4 118MB
- 01 Torso Rotations/002 Torso Rotations.mp4 99MB
- 03 Squat/006 Squat.mp4 95MB
- 06 Wrists/012 Wrist Rotation.mp4 88MB
- 08 Shoulder Rotation/016 Shoulder Rotation.mp4 85MB
- 04 Inverted Shoulder Stand/008 Inverted Shoulder Stand.mp4 80MB
- 05 Shin Box/010 Shin Box.mp4 72MB
- 07 Elbow Rotation/015 Elbow Rotation Review.mp4 19MB
- 01 Torso Rotations/003 Torso Rotations Review.mp4 18MB
- 08 Shoulder Rotation/017 Shoulder Rotation Review.mp4 17MB
- 02 Bridge/005 Bridge review.mp4 13MB
- 06 Wrists/013 Wrist Rotation Review.mp4 12MB
- 05 Shin Box/011 Shin Box Review.mp4 11MB
- 03 Squat/007 Squat Review.mp4 11MB
- 04 Inverted Shoulder Stand/009 Inverted Shoulder Stand Review.mp4 9MB
- Combat Acrobatic Training (CAT) System, Basic Skills.png 115KB
- 01 Torso Rotations/001 CAT System Manual.html 4KB