Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!
- 收录时间:2018-02-26 18:07:58
- 文件大小:454MB
- 下载次数:142
- 最近下载:2021-01-05 17:10:23
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文件列表
- 7_-_Course_summary/21_-_Summary.mp4 40MB
- 3_-_Macro_nutrients_to_choose_from/5_-_Fat.mp4 31MB
- 8_-_Bonus_material/23_-_Bonus_-_Learn_how_to_calculate_your_energy_expenditure.mp4 29MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/17_-_Create_even_more_energy_with_this_secret_tips.mp4 29MB
- 2_-_Energy_physiology/3_-_Learn_about_the_ultimate_energy_factory_s_in_your_body..mp4 24MB
- 6_-_What_foods_should_you_avoid/20_-_Dairy_products.mp4 23MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/14_-_Sleep_and_sleepfoods.mp4 23MB
- 3_-_Macro_nutrients_to_choose_from/7_-_Carbohydrates.mp4 22MB
- 1_-_Introduction_to_the_course/2_-_Creating_a_baseline.mp4 22MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/15_-_What_about_stress.mp4 20MB
- 3_-_Macro_nutrients_to_choose_from/8_-_Proteins.mp4 20MB
- 4_-_Micro_nutrients_that_will_help_you/9_-_Vitamins_to_consider.mp4 19MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/16_-_Physical_exercise_and_your_energy_level.mp4 19MB
- 6_-_What_foods_should_you_avoid/18_-_Sorry_but_this_is_the_first_one_grains_.mp4 18MB
- 2_-_Energy_physiology/4_-_ATP_the_universal_energy_substance_in_your_body..mp4 17MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/13_-_Intermittent_fasting.mp4 17MB
- 3_-_Macro_nutrients_to_choose_from/6_-_Burn_fat_and_discover_why_most_people_don_t_burn_fat_anymore..mp4 15MB
- 6_-_What_foods_should_you_avoid/19_-_The_next_sacred_cow.mp4 15MB
- 4_-_Micro_nutrients_that_will_help_you/10_-_Important_minerals.mp4 12MB
- 1_-_Introduction_to_the_course/1_-_You_wan_t_more_energy_Here_s_how_you_can_achieve_it.mp4 12MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/12_-_Another_substance_that_can_give_you_more_energy.mp4 10MB
- 8_-_Bonus_material/24_-_I_appreciate_your_feedback.mp4 10MB
- 5_-_More_secrets_that_will_lead_to_increased_energy_levels/11_-_Two_substances_that_will_help_you_achieve_your_goal..mp4 7MB
- 8_-_Bonus_material/22_-_Bonus_-_Magnesium_deficiency_symptoms.txt 32B
