Klokov Training Methods of the Russian Champion
- 收录时间:2018-03-01 19:24:28
- 文件大小:2GB
- 下载次数:81
- 最近下载:2020-11-04 03:28:33
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文件列表
- 3_Hip_Contact_in_the_Snatch.mp4 180MB
- 1_Intro.mp4 155MB
- 14_Jerk_excersices.mp4 151MB
- 13_The_Jerk.mp4 139MB
- 16_Assistance_Exercises.mp4 135MB
- 6_Trouble_Shooting_Technique_Errors_in_the_Snatch.mp4 132MB
- 2_Snatch_below_to_above_knees.mp4 120MB
- 11_Flexibility.mp4 105MB
- 5_Special_Exercises_Strengthening_the_First_Pull.mp4 101MB
- Klokov_Training_Methods_Of_The_Russian_Champion.pdf 82MB
- 10_Clean_Catch.mp4 75MB
- 15_Squat_Tips.mp4 69MB
- 7_Training_traps_for_Snatch.mp4 68MB
- 12_Jerk_dip.mp4 61MB
- 9_Hip_Contact_in_the_Clean.mp4 52MB
- 8_Clean_from_the_floor.mp4 51MB
- 4-_Special_Exercises_for_Mobility_in_the_Pull.mp4 45MB
