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TTC - Tai Chi & Qigong (compressed)

  • 收录时间:2018-03-06 22:04:30
  • 文件大小:2GB
  • 下载次数:247
  • 最近下载:2021-01-09 13:15:22
  • 磁力链接:

文件列表

  1. 23 Taking Practice Deeper.m4v 126MB
  2. 05 The Five Families of Tai Chi Practice.m4v 117MB
  3. 08 The First Pillar of Practice, Forms.m4v 113MB
  4. 01 The Snake and the Crane.m4v 110MB
  5. 24 The Evolution of Tai Chi.m4v 110MB
  6. 19 Mental and Physical Flow.m4v 109MB
  7. 17 Tai Chi Weapons, When Hands Are Not Empty.m4v 106MB
  8. 18 Using the Mind, Inner Organizing Principles.m4v 105MB
  9. 06 Qigong and the Five Animal Frolics.m4v 103MB
  10. 02 First Steps in a Journey.m4v 101MB
  11. 12 A Healthy Weight and a Healthy Mind.m4v 101MB
  12. 13 Tai Chi Legends, Stories of the Masters.m4v 100MB
  13. 07 Energy Exercise, A Branch of Chinese Medicine.m4v 97MB
  14. 04 The Ultimate Martial Art.m4v 97MB
  15. 10 The Third Pillar, Standing Meditation.m4v 95MB
  16. 09 The Second Pillar, Push Hands for Two.m4v 93MB
  17. 22 Energy Flow in Your Surroundings.m4v 90MB
  18. 14 Reading the Tai Chi Classics.m4v 88MB
  19. 15 A Superior Workout, Use More of Your Muscles.m4v 84MB
  20. 21 Flow at Work, When Business Is in Balance.m4v 84MB
  21. 11 Benefits to the Heart and Immune System.m4v 80MB
  22. 20 Creating Space for Choices.m4v 77MB
  23. 03 Harmony and Balance.m4v 76MB
  24. 16 Eight Pieces of Brocade and a Better Back.m4v 66MB
  25. Guide Book.pdf 1MB