PiYo (2014) 480p DVD [Fitness Program & Nutrition Plan]
- 收录时间:2018-03-06 14:39:42
- 文件大小:4GB
- 下载次数:94
- 最近下载:2020-09-19 11:40:31
- 磁力链接:
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文件列表
- 08. Drench.mp4 595MB
- 01. Align the Fundamentals.mp4 528MB
- 04. Sweat.mp4 461MB
- 05. Core.mp4 377MB
- 06. Buns.mp4 360MB
- 09. Sculpt.mp4 333MB
- 07. Strength Intervals.mp4 275MB
- 02. Define Lower Body.mp4 272MB
- 03. Define Upper Body.mp4 243MB
- 10. (Bonus) TurboFire Low HIIT 20.mp4 239MB
- Schedules & Tracker/04. Hybrid Workout Schedule (PiYo & P90X3).pdf 489KB
- Schedules & Tracker/03. Hybrid Workout Schedule (PiYo & Focus T25).pdf 475KB
- Nutrition Plan/02. Nutrition.jpg 296KB
- Quick Start Guide/04. Guide.jpg 276KB
- Schedules & Tracker/02. Printable Food Tracker.pdf 264KB
- Quick Start Guide/05. Guide.jpg 255KB
- Nutrition Plan/13. Nutrition.jpg 250KB
- Nutrition Plan/09. Nutrition.jpg 241KB
- Nutrition Plan/01. Nutrition.jpg 235KB
- Schedules & Tracker/01. Workout Schedule (8-Weeks).pdf 235KB
- Nutrition Plan/17. Nutrition.jpg 232KB
- Nutrition Plan/04. Nutrition.jpg 230KB
- Quick Start Guide/12. Guide.jpg 228KB
- Nutrition Plan/11. Nutrition.jpg 226KB
- Quick Start Guide/10. Guide.jpg 223KB
- Quick Start Guide/01. Guide.jpg 220KB
- Nutrition Plan/10. Nutrition.jpg 216KB
- Nutrition Plan/05. Nutrition.jpg 215KB
- Quick Start Guide/03. Guide.jpg 214KB
- Quick Start Guide/06. Guide.jpg 213KB
- Quick Start Guide/09. Guide.jpg 212KB
- Nutrition Plan/07. Nutrition.jpg 207KB
- Nutrition Plan/14. Nutrition.jpg 205KB
- Nutrition Plan/12. Nutrition.jpg 200KB
- Cover.jpg 191KB
- Nutrition Plan/15. Nutrition.jpg 184KB
- Nutrition Plan/16. Nutrition.jpg 182KB
- Nutrition Plan/08. Nutrition.jpg 173KB
- Nutrition Plan/06. Nutrition.jpg 172KB
- Quick Start Guide/11. Guide.jpg 168KB
- Quick Start Guide/07. Guide.jpg 166KB
- Nutrition Plan/03. Nutrition.jpg 154KB
- Quick Start Guide/02. Guide.jpg 152KB
- Quick Start Guide/08. Guide.jpg 127KB
- info.txt 1KB
