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Capoeira Calisthenics - From beginner to advanced

  • 收录时间:2023-10-17 00:56:58
  • 文件大小:1GB
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  • 最近下载:2023-10-17 00:56:58
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文件列表

  1. 05 combinations/008 class # 7 final class - combinations.mp4 192MB
  2. 02 queda de rins/003 class # 2 advanced queda de rins variations and combinations.mp4 182MB
  3. 02 queda de rins/002 class # 1 queda de rins.mp4 159MB
  4. 03 ponte - low bridge, high bridge/005 class # 4 small bridge.mp4 157MB
  5. 02 queda de rins/004 class # 3 enter into the queda de rins from our back.mp4 126MB
  6. 03 ponte - low bridge, high bridge/006 class # 5 ponte - high bridge.mp4 122MB
  7. 04 corta capim - lawn mower/007 corta capim - lawn mower.mp4 106MB
  8. 01 Introduction/001 Introduction.mp4 34MB
  9. 05 combinations/008 class-7.pdf 5MB
  10. 02 queda de rins/003 class-2-training-program.pdf 4MB
  11. 03 ponte - low bridge, high bridge/006 tarining-program-class-5.pdf 4MB
  12. 03 ponte - low bridge, high bridge/005 training-progrm-class-4.pdf 4MB
  13. 02 queda de rins/004 class-3.pdf 3MB
  14. 04 corta capim - lawn mower/007 class-6.pdf 2MB
  15. 02 queda de rins/002 training-program-class-1.pdf 2MB
  16. 05 combinations/008 class # 7 final class - combinations.en.srt 6KB
  17. 03 ponte - low bridge, high bridge/006 class # 5 ponte - high bridge.en.srt 5KB
  18. 02 queda de rins/002 class # 1 queda de rins.en.srt 5KB
  19. 03 ponte - low bridge, high bridge/005 class # 4 small bridge.en.srt 5KB
  20. 04 corta capim - lawn mower/007 corta capim - lawn mower.en.srt 4KB
  21. 02 queda de rins/004 class # 3 enter into the queda de rins from our back.en.srt 4KB
  22. 02 queda de rins/003 class # 2 advanced queda de rins variations and combinations.en.srt 4KB
  23. 01 Introduction/001 Introduction.en.srt 1KB