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3RUN Parkour Freerun Tutorial DVD Boxset

  • 收录时间:2018-03-12 15:52:47
  • 文件大小:946MB
  • 下载次数:157
  • 最近下载:2021-01-13 10:21:08
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文件列表

  1. Stretching.mp4 47MB
  2. Beginner/11 - Double Vaults.mp4 35MB
  3. Intermediate/09 - Corkscrew.mp4 32MB
  4. Conditioning/04 - Arms Conditioning.mp4 29MB
  5. Conditioning/11 - Abdominals.mp4 27MB
  6. Warm Up.mp4 27MB
  7. Advanced/13 - Chuck Up.mp4 23MB
  8. Conditioning/06 - Handstand Push-Ups.mp4 23MB
  9. Advanced/04 - Ping Back.mp4 23MB
  10. Conditioning/08 - Upper Body Dips.mp4 22MB
  11. Beginner/08 - 360 Vault.mp4 20MB
  12. Advanced/16 - Double Corkscrew.mp4 19MB
  13. Intermediate/11 - Butterfly Kick And Twist.mp4 19MB
  14. Advanced/08 - Raiz.mp4 18MB
  15. Intermediate/17 - Swing Gainer.mp4 18MB
  16. Advanced/03 - Castaway Backflip.mp4 17MB
  17. Intermediate/08 - Kick The Moon.mp4 16MB
  18. Beginner/01 - Parkour Roll.mp4 15MB
  19. Advanced/17 - Roundoff Back 720.mp4 15MB
  20. Intermediate/05 - Side Flip.mp4 15MB
  21. Advanced/07 - Macaco.mp4 14MB
  22. Conditioning/10 - Abs.mp4 14MB
  23. Beginner/12 - Back Handspring.mp4 14MB
  24. Conditioning/02 - Plyometrics Legs.mp4 14MB
  25. Intermediate/01 - Aerial.mp4 13MB
  26. Intermediate/03 - Webster.mp4 13MB
  27. Conditioning/05 - Prince Of Persia.mp4 13MB
  28. Advanced/01 - 2 Step Wall Flip.mp4 13MB
  29. Beginner/17 - Cat Leap.mp4 12MB
  30. Advanced/11 - Wall Front.mp4 12MB
  31. Intermediate/14 - Wallspin.mp4 12MB
  32. Beginner/07 - Dash Vault.mp4 12MB
  33. Beginner/04 - Monkey Vault.mp4 12MB
  34. Conditioning/01 - Leg Conditioning.mp4 12MB
  35. Advanced/02 - Backflip 360.mp4 11MB
  36. Advanced/09 - Gainer 360.mp4 11MB
  37. Beginner/09 - Kong Vault.mp4 11MB
  38. Intermediate/18 - Standing Gainer.mp4 11MB
  39. Conditioning/07 - Muscle Up.mp4 11MB
  40. Beginner/10 - Handspring Vault.mp4 11MB
  41. Beginner/15 - Cartwheel.mp4 11MB
  42. Intermediate/13 - Butterfly Twist Vault.mp4 11MB
  43. Beginner/02 - Dive Roll.mp4 10MB
  44. Advanced/14 - Swing Front Flip.mp4 10MB
  45. Intermediate/04 - Backtuck.mp4 10MB
  46. Advanced/12 - Palm Flip.mp4 10MB
  47. Beginner/16 - Lache.mp4 10MB
  48. Intermediate/07 - Cartwheel Back-Tuck.mp4 10MB
  49. Advanced/06 - Roundoff Back 360.mp4 10MB
  50. Advanced/15 - Double B Twist.mp4 10MB
  51. Beginner/19 - Handstand.mp4 10MB
  52. Beginner/03 - Running Gap Jump.mp4 9MB
  53. Beginner/14 - Round Off.mp4 9MB
  54. Intermediate/02 - Frontflip.mp4 9MB
  55. Intermediate/16 - Planche.mp4 9MB
  56. Conditioning/09 - Climbing And Wallruns.mp4 9MB
  57. Beginner/18 - Prince Of Persia.mp4 9MB
  58. Intermediate/06 - Kip Up.mp4 8MB
  59. Beginner/05 - Speed Vault.mp4 8MB
  60. Beginner/13 - Precision Jump.mp4 8MB
  61. Advanced/10 - Palmspin Gainer.mp4 7MB
  62. Intermediate/15 - Wall Flip.mp4 7MB
  63. Advanced/05 - Roundoff Arabian.mp4 7MB
  64. Intermediate/10 - Aerial Twist.mp4 7MB
  65. Conditioning/03 - Upper Body.mp4 7MB
  66. Beginner/06 - Lazy Vault.mp4 7MB
  67. Intermediate/12 - Butterfly Twist Swing Through.mp4 5MB
  68. Torrent downloaded from Demonoid.me.txt 46B