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[ ] Udemy - Learn Advanced Heaven to Earth Qigong Exercises

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  • 文件大小:2GB
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  1. ~Get Your Files Here !/6. Heaven and Earth Qigong Exercises- All nine exercises together/1. Heaven and Earth Qigong Exercises- All nine exercises together.mp4 578MB
  2. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/7. Full Practice All 6 Dao Yin Zang Fu Qigong Exercises.mp4 316MB
  3. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/11. Heaven and Earth Qigong Exercise 5- Fill Elixir Fields with Qi-Part 1-Yin Tang.mp4 101MB
  4. ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1. What is Qigong and The History of Qigong.mp4 100MB
  5. ~Get Your Files Here !/3. Essential Qigong Practice Information/2. Qigong practice guidelines.mp4 100MB
  6. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/19. Heaven & Earth Qigong Exercise 9- Return to Nature and Preserve Primordial Qi.mp4 94MB
  7. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/4. Heaven and Earth Qigong Exercise 2- Set the Universe in Motion (Part 1).mp4 84MB
  8. ~Get Your Files Here !/4. Qigong Preparation Exercises/2. The Relaxed & Quiescent Form in Standing Position.mp4 77MB
  9. ~Get Your Files Here !/1. Introduction/2. Here is a simple Qigong exercise so you can experience energy in your hands.mp4 76MB
  10. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/6. Heaven and Earth Qigong Exercise 3- Set the Universe in Motion (Part 2).mp4 76MB
  11. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/8. Heaven and Earth Qigong Exercise 4- Set the Universe in Motion (Part 3).mp4 75MB
  12. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/1. Dao Yin Zang fu Qigong Exercise 1- The Heart.mp4 75MB
  13. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/15. Heaven & Earth Qigong Exercise 7- Fill Elixir Fields with Qi -Part 3-Qi Hai.mp4 65MB
  14. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/13. Heaven & Earth Qigong Exercise 6- Fill Elixir Fields with Qi-Part 2 -Shan Zhong.mp4 62MB
  15. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/2. Heaven and Earth Qigong Exercise 1- Keep Meridians and Collaterals Open.mp4 58MB
  16. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/2. Dao Yin Zang fu Qigong Exercise 2- The Spleen.mp4 56MB
  17. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/17. Heaven & Earth Qigong Exercise 8- Cultivate Qi in a Tripod Standing Position.mp4 55MB
  18. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/6. Dao Yin Zang fu Qigong Exercise 6- The Liver.mp4 52MB
  19. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/3. Dao Yin Zang fu Qigong Exercise 3- The Stomach.mp4 50MB
  20. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/4. Dao Yin Zang fu Qigong Exercise 4- The Lungs.mp4 49MB
  21. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/5. Dao Yin Zang fu Qigong Exercise 5- The Kidneys.mp4 41MB
  22. ~Get Your Files Here !/3. Essential Qigong Practice Information/1. Safety precautions for practicing Qigong.mp4 33MB
  23. ~Get Your Files Here !/1. Introduction/1. Course Introduction.mp4 29MB
  24. ~Get Your Files Here !/4. Qigong Preparation Exercises/3. The Three Deep Exhaling & Inhaling Form.mp4 28MB
  25. ~Get Your Files Here !/4. Qigong Preparation Exercises/1. The Bow introduction.mp4 24MB
  26. ~Get Your Files Here !/4. Qigong Preparation Exercises/4. The Three Opening & Closing of the Lower Dantian Form.mp4 18MB
  27. ~Get Your Files Here !/8. Course Summary/1. Course Summary.mp4 9MB
  28. ~Get Your Files Here !/4. Qigong Preparation Exercises/3.1 HEQ-S4-L8-2-DE-Instructions.pdf 2MB
  29. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/16.1 QTT-HEQ-5-E7.pdf 2MB
  30. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/14.1 QTT-HEQ-5-E6.pdf 2MB
  31. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/3.1 QTT-HEQ-5-E1.pdf 2MB
  32. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/12.1 QTT-HEQ-5-E5.pdf 2MB
  33. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/9.1 QTT-HEQ-5-E4.pdf 2MB
  34. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/20.1 QTT-HEQ-5-E9.pdf 2MB
  35. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/18.1 QTT-HEQ-5-E8.pdf 2MB
  36. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/7.1 QTT-HEQ-5-E3.pdf 2MB
  37. ~Get Your Files Here !/4. Qigong Preparation Exercises/2.1 HEQ-S4-L7-1-RQ-Instructions.pdf 2MB
  38. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/5.1 QTT-HEQ-5-E2.pdf 2MB
  39. ~Get Your Files Here !/4. Qigong Preparation Exercises/4.1 HEQ-S4-L9-3-OC-Instructions.pdf 2MB
  40. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/2.1 QTT-FEQ-11-DYZFQ-Ex 2 Spleen.pdf 789KB
  41. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/1.1 QTT-FEQ-11-DYZFQ-Ex 1 Heart.pdf 758KB
  42. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/5.1 QTT-FEQ-11-DYZFQ-Ex 5 Kidneys.pdf 703KB
  43. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/4.1 QTT-FEQ-11-DYZFQ-Ex 4 Lungs.pdf 676KB
  44. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/3.1 QTT-FEQ-11-DYZFQ-Ex 3 Stomach.pdf 671KB
  45. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/6.1 QTT-FEQ-11-DYZFQ-Ex 6 Liver.pdf 667KB
  46. ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1.1 HEQ-S2-L3-What is Qigong.pdf 100KB
  47. ~Get Your Files Here !/3. Essential Qigong Practice Information/1.1 HEQ-S3-L4-Safety precautions for practicing Qigong.pdf 75KB
  48. ~Get Your Files Here !/3. Essential Qigong Practice Information/2.1 HEQ-S3-L5-Qigong Practice Guidelines.pdf 72KB
  49. ~Get Your Files Here !/6. Heaven and Earth Qigong Exercises- All nine exercises together/1. Heaven and Earth Qigong Exercises- All nine exercises together.srt 20KB
  50. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/7. Full Practice All 6 Dao Yin Zang Fu Qigong Exercises.srt 16KB
  51. ~Get Your Files Here !/3. Essential Qigong Practice Information/2. Qigong practice guidelines.srt 8KB
  52. ~Get Your Files Here !/2. What is Qigong and The History of Qigong/1. What is Qigong and The History of Qigong.srt 6KB
  53. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/19. Heaven & Earth Qigong Exercise 9- Return to Nature and Preserve Primordial Qi.srt 6KB
  54. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/11. Heaven and Earth Qigong Exercise 5- Fill Elixir Fields with Qi-Part 1-Yin Tang.srt 5KB
  55. ~Get Your Files Here !/4. Qigong Preparation Exercises/2. The Relaxed & Quiescent Form in Standing Position.srt 5KB
  56. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/4. Heaven and Earth Qigong Exercise 2- Set the Universe in Motion (Part 1).srt 5KB
  57. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/15. Heaven & Earth Qigong Exercise 7- Fill Elixir Fields with Qi -Part 3-Qi Hai.srt 4KB
  58. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/1. Dao Yin Zang fu Qigong Exercise 1- The Heart.srt 4KB
  59. ~Get Your Files Here !/1. Introduction/2. Here is a simple Qigong exercise so you can experience energy in your hands.srt 4KB
  60. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/6. Heaven and Earth Qigong Exercise 3- Set the Universe in Motion (Part 2).srt 4KB
  61. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/17. Heaven & Earth Qigong Exercise 8- Cultivate Qi in a Tripod Standing Position.srt 4KB
  62. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/2. Heaven and Earth Qigong Exercise 1- Keep Meridians and Collaterals Open.srt 4KB
  63. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/13. Heaven & Earth Qigong Exercise 6- Fill Elixir Fields with Qi-Part 2 -Shan Zhong.srt 4KB
  64. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/8. Heaven and Earth Qigong Exercise 4- Set the Universe in Motion (Part 3).srt 4KB
  65. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/6. Dao Yin Zang fu Qigong Exercise 6- The Liver.srt 3KB
  66. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/4. Dao Yin Zang fu Qigong Exercise 4- The Lungs.srt 3KB
  67. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/5. Dao Yin Zang fu Qigong Exercise 5- The Kidneys.srt 3KB
  68. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/2. Dao Yin Zang fu Qigong Exercise 2- The Spleen.srt 2KB
  69. ~Get Your Files Here !/1. Introduction/1. Course Introduction.srt 2KB
  70. ~Get Your Files Here !/7. Bonus Set of Qigong exercises Zang Fu Qigong from the Dao Yin Qigong System/3. Dao Yin Zang fu Qigong Exercise 3- The Stomach.srt 2KB
  71. ~Get Your Files Here !/4. Qigong Preparation Exercises/3. The Three Deep Exhaling & Inhaling Form.srt 2KB
  72. ~Get Your Files Here !/3. Essential Qigong Practice Information/1. Safety precautions for practicing Qigong.srt 2KB
  73. ~Get Your Files Here !/4. Qigong Preparation Exercises/1. The Bow introduction.srt 2KB
  74. ~Get Your Files Here !/4. Qigong Preparation Exercises/4. The Three Opening & Closing of the Lower Dantian Form.srt 1KB
  75. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/1. Heaven and Earth Qigong Exercises Introduction.html 806B
  76. ~Get Your Files Here !/8. Course Summary/1. Course Summary.srt 772B
  77. ~Get Your Files Here !/9. Course Credits/1. Course Credits.html 514B
  78. ~Get Your Files Here !/Bonus Resources.txt 386B
  79. ~Get Your Files Here !/3. Essential Qigong Practice Information/3. Quiz on the safety precautions and Qigong guidelines.html 198B
  80. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/10. Revision Practical test of the first 4 exercises.html 198B
  81. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/21. Revision Practical test of the second 5 exercises.html 198B
  82. Get Bonus Downloads Here.url 183B
  83. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/12. Medical Application-Exercise 5- Fill Elixir Fields with Qi-Part 1- Yin Tang.html 83B
  84. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/14. Medical Application-Exercise 6- Fill Elixir Fields with Qi -Part 2- Shan Zhong.html 83B
  85. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/16. Medical Application - Exercise 7 - Fill Elixir Fields with Qi -Part 3-Qi Hai.html 83B
  86. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/18. Medical Application-Exercise 8- Cultivate Qi in a Tripod Standing Position.html 83B
  87. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/20. Medical Application-Exercise 9- Return to Nature and Preserve Primordial Qi.html 83B
  88. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/3. Medical Application-Exercise 1- Keep Meridians and Collaterals Open.html 83B
  89. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/5. Medical Application-Exercise 2- Set the Universe in Motion (Part 1).html 83B
  90. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/7. Medical Application-Exercise 3- Set the Universe in Motion (Part 2).html 83B
  91. ~Get Your Files Here !/5. Heaven and Earth Qigong Exercises/9. Medical Application-Exercise 4- Set the Universe in Motion (Part 3).html 83B