Practicing Mindfulness- An Introduction to Meditation
- 收录时间:2018-12-07 17:22:02
- 文件大小:1GB
- 下载次数:100
- 最近下载:2021-01-19 16:33:15
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文件列表
- 03. Expectations-Relinquishing Preconceptions.mp4 63MB
- 13. Insight-Clearing the Mind.mp4 63MB
- 14. Wisdom-Seeing the World as It Is.mp4 63MB
- 15. Compassion-Expressing Fundamental Kindness.mp4 63MB
- 21. Pain-Embracing Physical Discomfort.mp4 63MB
- 23. Finitude-Living in the Face of Death.mp4 63MB
- 06. Breathing-Finding a Focus for Attention.mp4 63MB
- 17. Wishing-May All Beings Be Well and Happy.mp4 63MB
- 24. Life-Putting It All in Perspective.mp4 63MB
- 02. Mindfulness-The Power of Awareness.mp4 63MB
- 20. Anger-Cooling the Fires of Irritation.mp4 63MB
- 01. Mindlessness-The Default Setting.mp4 63MB
- 16. Imperfection-Embracing Our Flaws.mp4 63MB
- 07. Problems-Stepping-Stones to Mindfulness.mp4 63MB
- 11. Consuming-Watching What You Eat.mp4 63MB
- 12. Driving-Staying Awake at the Wheel.mp4 63MB
- 18. Generosity-The Joy of Giving.mp4 63MB
- 22. GriefùLearning to Accept Loss.mp4 63MB
- 04. Preparation-Taking Moral Inventory.mp4 63MB
- 09. Mind-Working with Thoughts.mp4 63MB
- 05. Position-Where to Be for Meditation.mp4 63MB
- 19. Speech-Training the Tongue.mp4 63MB
- 10. Walking-Mindfulness While Moving.mp4 63MB
- 08. Body-Attending to Our Physical Natures.mp4 63MB
- TTC Practicing Mindfulness- An Introduction to Meditation.PDF 2MB
- Media Info.txt 3KB
- Read Me.txt 967B
