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Wim Hof Method

  • 收录时间:2021-04-25 02:14:05
  • 文件大小:2GB
  • 下载次数:1
  • 最近下载:2021-04-25 02:14:05
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文件列表

  1. 01 - 10 Week Program/Week 5.mp4 295MB
  2. 01 - 10 Week Program/Week 4.mp4 278MB
  3. 01 - 10 Week Program/Week 7.mp4 257MB
  4. 03 - Breathing/Extended breathing exercise.mp4 198MB
  5. 01 - 10 Week Program/Week 6.mp4 172MB
  6. 01 - 10 Week Program/Week 3.mp4 171MB
  7. 01 - 10 Week Program/Week 1.mp4 149MB
  8. 01 - 10 Week Program/Week 2.mp4 141MB
  9. 07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 95MB
  10. 01 - 10 Week Program/Week 9.mp4 66MB
  11. 06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp4 66MB
  12. 04 - Cold Immersion/01 - Horse Stance in the Snow.mp4 60MB
  13. 01 - 10 Week Program/Week 8.mp4 48MB
  14. 02 - Daily Exercise/02 - 10 Minutes.mp4 46MB
  15. 01 - 10 Week Program/Week 10.mp4 36MB
  16. 05 - Mindset/02 - Mindset - What is real comfort_.mp4 31MB
  17. 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp4 19MB
  18. 07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp4 19MB
  19. 04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp4 18MB
  20. 05 - Mindset/01 - Wim talking about mindset.mp4 18MB
  21. 02 - Daily Exercise/01 - 4 Minutes.mp4 17MB
  22. 06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp4 17MB
  23. 07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp4 16MB
  24. 04 - Cold Immersion/03 - Taking a Coldshower.mp4 15MB
  25. 07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp4 14MB
  26. 07 - Bonus/03 - Free E-books/ebook-becomingtheiceman.pdf 14MB
  27. 07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp4 14MB
  28. 06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp4 13MB
  29. 06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp4 13MB
  30. 06 - Physical Exercises/01 - EXCERCISE INSTRUCTION GUIDE.pdf 13MB
  31. 00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp4 13MB
  32. 06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp4 13MB
  33. 06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp4 9MB
  34. 06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp4 8MB
  35. 06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp4 7MB
  36. 07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp4 6MB
  37. 06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp4 4MB
  38. 06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp4 3MB
  39. 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(Dutch).pdf 1MB
  40. 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(English).pdf 877KB
  41. 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.png 583KB
  42. 07 - Bonus/01 - Documents/Believe Science/Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf 481KB
  43. 07 - Bonus/03 - Free E-books/Free ebooks.png 151KB
  44. 00 - Start - IMPORTANT, start with this!/01 - workbook-whm.pdf 102KB
  45. 07 - Bonus/01 - Documents/Believe Science/Believe Science.png 47KB
  46. 04 - Cold Immersion/Cold Immersion.png 44KB
  47. 06 - Physical Exercises/Physical Excercises.png 38KB
  48. 07 - Bonus/01 - Documents/Believe Science/Can meditation influence ANS_hopman.pdf 8KB