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[] Udemy - Mindfulness Practitioner Course (Level I, II, III & Master)

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文件列表

  1. 3. The 1st Dimension of Mindfulness Relating to Self/8. The Factors Within our Control.mp4 319MB
  2. 2. The Core Concepts & Main Ideas of Mindfulness/18. A Strategy for Self-Regulation.mp4 301MB
  3. 3. The 1st Dimension of Mindfulness Relating to Self/2. The Essence of Mindfulness Based Practice Part 1.mp4 299MB
  4. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/26. Conditions of the Heart The Four Soil types.mp4 297MB
  5. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/18. The Core Attitudes of Mindlessness.mp4 296MB
  6. 6. The 3rd Dimension of Mindfulness Relating to the Past/23. Compassion-Led Confrontation.mp4 286MB
  7. 3. The 1st Dimension of Mindfulness Relating to Self/5. The Foundations of Personal Crisis.mp4 267MB
  8. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/6. The Trinity of Human Functioning.mp4 266MB
  9. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/15. The Core Components of Mindfulness.mp4 264MB
  10. 2. The Core Concepts & Main Ideas of Mindfulness/16. An Introduction to Holism.mp4 261MB
  11. 6. The 3rd Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4 259MB
  12. 6. The 3rd Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4 257MB
  13. 3. The 1st Dimension of Mindfulness Relating to Self/16. A Framework for Mindfulness Based Change Part 2.mp4 250MB
  14. 3. The 1st Dimension of Mindfulness Relating to Self/1. The Cave Analogy A Mindful Awakening.mp4 241MB
  15. 2. The Core Concepts & Main Ideas of Mindfulness/23. Putting Principles into Practice (Exercise).mp4 240MB
  16. 6. The 3rd Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4 234MB
  17. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/24. The Core Assumptions of Mindfulness Part 2.mp4 231MB
  18. 3. The 1st Dimension of Mindfulness Relating to Self/12. Foveal and Peripheral Vision.mp4 222MB
  19. 6. The 3rd Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.mp4 220MB
  20. 6. The 3rd Dimension of Mindfulness Relating to the Past/8. The Timeline of Belief Development Part 2.mp4 219MB
  21. 6. The 3rd Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4 215MB
  22. 4. The 2nd Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4 213MB
  23. 6. The 3rd Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.mp4 213MB
  24. 3. The 1st Dimension of Mindfulness Relating to Self/15. A Framework for Mindfulness Based Change Part 1.mp4 212MB
  25. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/10. The Three Levels of Consciousness Part 2.mp4 210MB
  26. 3. The 1st Dimension of Mindfulness Relating to Self/17. A Vision for your Ideal Future Self.mp4 206MB
  27. 2. The Core Concepts & Main Ideas of Mindfulness/4. The Seven Factors of Enlightenment Part 1.mp4 205MB
  28. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/23. The Core Assumptions of Mindfulness Part 1.mp4 200MB
  29. 6. The 3rd Dimension of Mindfulness Relating to the Past/6. The Four Levels & Stages of Life Part 2.mp4 200MB
  30. 6. The 3rd Dimension of Mindfulness Relating to the Past/5. The Four Levels & Stages of Life Part 1.mp4 199MB
  31. 2. The Core Concepts & Main Ideas of Mindfulness/1. The Three Dimensions of Mindfulness.mp4 199MB
  32. 6. The 3rd Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4 198MB
  33. 3. The 1st Dimension of Mindfulness Relating to Self/6. The Essence of Unhealthy Dependancy.mp4 197MB
  34. 3. The 1st Dimension of Mindfulness Relating to Self/18. The Strongest of Life Foundations.mp4 196MB
  35. 8. Character, Values and Establishing Inner Peace/11. A Recipe for Inner Peace Part 2.mp4 195MB
  36. 6. The 3rd Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4 193MB
  37. 6. The 3rd Dimension of Mindfulness Relating to the Past/7. The Timeline of Belief Development Part 1.mp4 193MB
  38. 2. The Core Concepts & Main Ideas of Mindfulness/5. The Seven Factors of Enlightenment Part 2.mp4 192MB
  39. 4. The 2nd Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.mp4 191MB
  40. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/5. The Three Ways That We See.mp4 188MB
  41. 10. Closing Section & Recommended Reading List/2. End of Course Recommended Reading List.mp4 188MB
  42. 2. The Core Concepts & Main Ideas of Mindfulness/3. The Art of Overcoming Distraction.mp4 187MB
  43. 10. Closing Section & Recommended Reading List/2.1 The Power of Now by Eckhart Tolle.html 187MB
  44. 4. The 2nd Dimension of Mindfulness Relating to Others/17. Your Perceptual Repositioning Exercise.mp4 187MB
  45. 8. Character, Values and Establishing Inner Peace/8. The Art of Looking Within.mp4 182MB
  46. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/20. The Difference Between Meditating & Meditation.mp4 182MB
  47. 6. The 3rd Dimension of Mindfulness Relating to the Past/24. Compassion-Led Confrontation Questioning.mp4 181MB
  48. 3. The 1st Dimension of Mindfulness Relating to Self/10. The Three Levels of Influence Part 2.mp4 180MB
  49. 3. The 1st Dimension of Mindfulness Relating to Self/3. The Essence of Mindfulness Based Practice Part 2.mp4 179MB
  50. 4. The 2nd Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4 177MB
  51. 6. The 3rd Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.mp4 175MB
  52. 4. The 2nd Dimension of Mindfulness Relating to Others/3. The Marie Perspective Part 1.mp4 174MB
  53. 3. The 1st Dimension of Mindfulness Relating to Self/9. The Three Levels of Influence Part 1.mp4 171MB
  54. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/17. The Factors that Impede Mindful Insight Part 2.mp4 170MB
  55. 2. The Core Concepts & Main Ideas of Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4 169MB
  56. 4. The 2nd Dimension of Mindfulness Relating to Others/21. End of Section Summary & Wrap-Up.mp4 169MB
  57. 2. The Core Concepts & Main Ideas of Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4 168MB
  58. 2. The Core Concepts & Main Ideas of Mindfulness/14. The Wise Mind Model.mp4 166MB
  59. 2. The Core Concepts & Main Ideas of Mindfulness/9. The Suggested Origins of Wisdom.mp4 165MB
  60. 6. The 3rd Dimension of Mindfulness Relating to the Past/3. Developing Emotional Intelligence Part 1.mp4 164MB
  61. 6. The 3rd Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4 163MB
  62. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/9. The Three Levels of Consciousness Part 1.mp4 162MB
  63. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4 160MB
  64. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4 159MB
  65. 8. Character, Values and Establishing Inner Peace/10. A Recipe for Inner Peace Part 1.mp4 156MB
  66. 2. The Core Concepts & Main Ideas of Mindfulness/7. The Four Capacities of Personhood Part 1.mp4 156MB
  67. 4. The 2nd Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.mp4 155MB
  68. 2. The Core Concepts & Main Ideas of Mindfulness/8. The Four Capacities of Personhood Part 2.mp4 153MB
  69. 2. The Core Concepts & Main Ideas of Mindfulness/17. A Process for Self-Regulation.mp4 150MB
  70. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/16. The Factors that Impede Mindful Insight Part 1.mp4 149MB
  71. 3. The 1st Dimension of Mindfulness Relating to Self/11. The Life Balance Assessment Workbook.mp4 149MB
  72. 3. The 1st Dimension of Mindfulness Relating to Self/19. The Core of Your True Identity Part 1.mp4 149MB
  73. 8. Character, Values and Establishing Inner Peace/5. The Choices of Maturity and Character Part 4.mp4 149MB
  74. 8. Character, Values and Establishing Inner Peace/2. The Choices of Maturity and Character Part 1.mp4 148MB
  75. 3. The 1st Dimension of Mindfulness Relating to Self/20. The Core of Your True Identity Part 2.mp4 148MB
  76. 4. The 2nd Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.mp4 147MB
  77. 8. Character, Values and Establishing Inner Peace/3. The Choices of Maturity and Character Part 2.mp4 147MB
  78. 2. The Core Concepts & Main Ideas of Mindfulness/21. Head, Heart and Gut Demonstration.mp4 145MB
  79. 6. The 3rd Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4 144MB
  80. 4. The 2nd Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.mp4 141MB
  81. 8. Character, Values and Establishing Inner Peace/4. The Choices of Maturity and Character Part 3.mp4 141MB
  82. 2. The Core Concepts & Main Ideas of Mindfulness/10.8 A History of Zen Buddhism.pdf.pdf 140MB
  83. 2. The Core Concepts & Main Ideas of Mindfulness/9.2 A History of Zen Buddhism.pdf.pdf 140MB
  84. 10. Closing Section & Recommended Reading List/2.2 A History of Zen Buddhism.pdf.pdf 140MB
  85. 2. The Core Concepts & Main Ideas of Mindfulness/22. Head, Heart and Gut Demo Deconstruction.mp4 139MB
  86. 6. The 3rd Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4 138MB
  87. 8. Character, Values and Establishing Inner Peace/12. A Recipe for Inner Peace Part 3.mp4 135MB
  88. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/3. Course Overview and What You Can Expect.mp4 133MB
  89. 4. The 2nd Dimension of Mindfulness Relating to Others/2. The 2nd Dimension of Mindfulness Part 2.mp4 131MB
  90. 4. The 2nd Dimension of Mindfulness Relating to Others/6. The 7 Pillars of Healthy Relationships Part 1.mp4 130MB
  91. 4. The 2nd Dimension of Mindfulness Relating to Others/8. The 7 Pillars of Healthy Relationships Part 3.mp4 129MB
  92. 6. The 3rd Dimension of Mindfulness Relating to the Past/25. Introducing Time-Line Interventions Part 1.mp4 128MB
  93. 9. The Student Questions & Answers Section/3. Q2) When to end a client relationship.mp4 119MB
  94. 4. The 2nd Dimension of Mindfulness Relating to Others/15. Perceptual Repositioning Demonstration.mp4 118MB
  95. 9. The Student Questions & Answers Section/2. Q1) Choosing a Specialist Niche.mp4 116MB
  96. 7. The Practical Application Section/9. Application 8 The '3 Projects' Exercise.mp4 116MB
  97. 4. The 2nd Dimension of Mindfulness Relating to Others/11. The Section 4 Challenge Choosing Connection.mp4 111MB
  98. 4. The 2nd Dimension of Mindfulness Relating to Others/16. Perceptual Repositioning Demo Deconstruction.mp4 111MB
  99. 2. The Core Concepts & Main Ideas of Mindfulness/2. How Present is Your Past (Exercise).mp4 111MB
  100. 2. The Core Concepts & Main Ideas of Mindfulness/20. Head, Heart and Gut Demonstration Set-Up.mp4 105MB
  101. 6. The 3rd Dimension of Mindfulness Relating to the Past/26. Introducing Time-Line Interventions Part 2.mp4 104MB
  102. 6. The 3rd Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4 103MB
  103. 6. The 3rd Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4 103MB
  104. 4. The 2nd Dimension of Mindfulness Relating to Others/20. The Circle of Disempowerment.mp4 101MB
  105. 8. Character, Values and Establishing Inner Peace/6. Another Story for Refecting Upon ....mp4 100MB
  106. 10. Closing Section & Recommended Reading List/3. Closing Thoughts and Course Summary.mp4 94MB
  107. 7. The Practical Application Section/6. Application 5 The Humility Exercise.mp4 93MB
  108. 8. Character, Values and Establishing Inner Peace/1. An Introduction to Section 8.mp4 92MB
  109. 6. The 3rd Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp4 91MB
  110. 9. The Student Questions & Answers Section/4. Q3) How to set client rates.mp4 90MB
  111. 6. The 3rd Dimension of Mindfulness Relating to the Past/27. The Time-Line Intervention Technique Demonstration.mp4 88MB
  112. 8. Character, Values and Establishing Inner Peace/7. A Life Defining Question.mp4 86MB
  113. 3. The 1st Dimension of Mindfulness Relating to Self/22. End of Section Summary and Wrap-Up.mp4 83MB
  114. 6. The 3rd Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4 82MB
  115. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/1. Welcome to Your Mindfulness Practitioner Course.mp4 78MB
  116. 7. The Practical Application Section/5. Application 4 The Boundaries Exercise.mp4 76MB
  117. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/21. A Benchmark for Future Reference.mp4 76MB
  118. 7. The Practical Application Section/2. Application 1 The Honesty Exercise.mp4 75MB
  119. 3. The 1st Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.mp4 74MB
  120. 7. The Practical Application Section/3. Application 2 The 'Getting Started' Exercise.mp4 67MB
  121. 7. The Practical Application Section/1. Introducing the Practical Application Section.mp4 66MB
  122. 7. The Practical Application Section/8. Application 7 The Enlightenment Exercise.mp4 65MB
  123. 7. The Practical Application Section/4. Application 3 The Forgiveness Exercise.mp4 65MB
  124. 4. The 2nd Dimension of Mindfulness Relating to Others/19. Workbook How Active is Your Listening.mp4 60MB
  125. 9. The Student Questions & Answers Section/1. Introduction to the Q&A's Section.mp4 57MB
  126. 7. The Practical Application Section/7. Application 6 The 'Finding What Works' Exercise.mp4 53MB
  127. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/1. Welcome to the Mindfulness Coaching Resources Section.mp4 44MB
  128. 2. The Core Concepts & Main Ideas of Mindfulness/18.1 MIND32 A Strategy for Self-Regulation.mp3.mp3 27MB
  129. 3. The 1st Dimension of Mindfulness Relating to Self/8.1 MIND42 The Factors of Our Control.mp3.mp3 27MB
  130. 3. The 1st Dimension of Mindfulness Relating to Self/2.1 MIND38 The Essence of Mindful Based Practice Part 1.mp3.mp3 27MB
  131. 3. The 1st Dimension of Mindfulness Relating to Self/17.1 MIND50 A Vision for Your Future Self.mp3.mp3 27MB
  132. 3. The 1st Dimension of Mindfulness Relating to Self/18.1 MIND51 The Strongest of Foundations.mp3.mp3 27MB
  133. 2. The Core Concepts & Main Ideas of Mindfulness/21.1 MIND34 Head, Heart and Gut Demonstration.mp3.mp3 27MB
  134. 4. The 2nd Dimension of Mindfulness Relating to Others/10.1 MIND62 Choose Life Choose Connection.mp3.mp3 27MB
  135. 6. The 3rd Dimension of Mindfulness Relating to the Past/24.1 MIND94 Compassion Led Confrontational Questioning.mp3.mp3 26MB
  136. 10. Closing Section & Recommended Reading List/2.14 MIND123 Recomended Reading List.mp3.mp3 26MB
  137. 8. Character, Values and Establishing Inner Peace/8.1 MIND115 The Art of Looking Within.mp3.mp3 26MB
  138. 6. The 3rd Dimension of Mindfulness Relating to the Past/2.1 MIND74 The Emotional Consequence of Focus.mp3.mp3 25MB
  139. 3. The 1st Dimension of Mindfulness Relating to Self/3.1 MIND39 The Essence of Mindful Based Practice Part 2.mp3.mp3 25MB
  140. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/18.1 MIND13 The Core Attitudes of Mindlessness.mp3.mp3 25MB
  141. 8. Character, Values and Establishing Inner Peace/11.1 MIND117 The Recipe for Inner Peace Part 2.mp3.mp3 25MB
  142. 6. The 3rd Dimension of Mindfulness Relating to the Past/18.1 MIND88 10 Common Mindless Assumptions Part 1.mp3.mp3 25MB
  143. 6. The 3rd Dimension of Mindfulness Relating to the Past/23.1 MIND93 Compassion Led Confrontation.mp3.mp3 25MB
  144. 6. The 3rd Dimension of Mindfulness Relating to the Past/20.1 MIND90 Representational Thinking Part 1.mp3.mp3 25MB
  145. 4. The 2nd Dimension of Mindfulness Relating to Others/12.1 MIND64 The Mindfulness Communication Model.mp3.mp3 25MB
  146. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/26.1 MIND18 The 4 Soil Types (Conditions of the Heart) - END S1.mp3.mp3 25MB
  147. 3. The 1st Dimension of Mindfulness Relating to Self/5.1 MIND40 The Foundations of Crisis.mp3.mp3 24MB
  148. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/15.2 MIND10 The Core Components of Mindfulness.mp3.mp3 24MB
  149. 4. The 2nd Dimension of Mindfulness Relating to Others/21.2 Conversation hacking eBook.pdf.pdf 24MB
  150. 2. The Core Concepts & Main Ideas of Mindfulness/16.2 MIND30 An Introduction to Holism.mp3.mp3 24MB
  151. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/6.1 MIND04 The Trinity of Human Functioning.mp3.mp3 23MB
  152. 6. The 3rd Dimension of Mindfulness Relating to the Past/19.1 MIND89 10 Common Mindless Assumptions Part 2.mp3.mp3 23MB
  153. 3. The 1st Dimension of Mindfulness Relating to Self/16.1 MIND49 A Framework for Mindful Based Change Part 2.mp3.mp3 22MB
  154. 3. The 1st Dimension of Mindfulness Relating to Self/1.4 MIND37 The Cave A Mindful Awakening - S3.mp3.mp3 22MB
  155. 8. Character, Values and Establishing Inner Peace/10.1 MIND116 The Recipe for Inner Peace Part 1.mp3.mp3 22MB
  156. 6. The 3rd Dimension of Mindfulness Relating to the Past/21.1 MIND91 Representational Thinking Part 2.mp3.mp3 22MB
  157. 3. The 1st Dimension of Mindfulness Relating to Self/12.1 MIND46 Fovial and Peripheral Vision.mp3.mp3 21MB
  158. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/7. Exponential Thinking How Big is Big.mp4 21MB
  159. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/24.1 MIND17 The Core Assumpions of Mindfulness Part 2.mp3.mp3 21MB
  160. 4. The 2nd Dimension of Mindfulness Relating to Others/15.1 MIND66 Perceptual Positions Demonstration.mp3.mp3 21MB
  161. 2. The Core Concepts & Main Ideas of Mindfulness/23.1 MIND36 Principles into Practice Exercise - END S2.mp3.mp3 21MB
  162. 3. The 1st Dimension of Mindfulness Relating to Self/19.1 MIND52 The Core of Your Identity Part 1.mp3.mp3 21MB
  163. 8. Character, Values and Establishing Inner Peace/5.1 MIND112 The Choices of Maturity and Character Part 4.mp3.mp3 21MB
  164. 8. Character, Values and Establishing Inner Peace/3.1 MIND110 The Choices of Maturity and Character Part 2.mp3.mp3 21MB
  165. 4. The 2nd Dimension of Mindfulness Relating to Others/7.1 MIND60 The 7 Pillars of Healthy Relationships Part 2.mp3.mp3 21MB
  166. 2. The Core Concepts & Main Ideas of Mindfulness/17.1 MIND31 A Process for Self-Regulation.mp3.mp3 21MB
  167. 2. The Core Concepts & Main Ideas of Mindfulness/4.1 MIND22 The 7 Factors of Enlightenment Part 1.mp3.mp3 21MB
  168. 3. The 1st Dimension of Mindfulness Relating to Self/20.1 MIND53 The Core of Your Identity Part 2.mp3.mp3 21MB
  169. 4. The 2nd Dimension of Mindfulness Relating to Others/1.1 MIND55 The 2nd Dimension How We Relate to Others Part 1.mp3.mp3 21MB
  170. 6. The 3rd Dimension of Mindfulness Relating to the Past/6.1 MIND78 The 4 Levels of Life Part 2.mp3.mp3 20MB
  171. 3. The 1st Dimension of Mindfulness Relating to Self/6.2 MIND41 The Essence of Dependancy.mp3.mp3 20MB
  172. 6. The 3rd Dimension of Mindfulness Relating to the Past/8.1 MIND80 The Timeline of Belief Development Part 2.mp3.mp3 20MB
  173. 6. The 3rd Dimension of Mindfulness Relating to the Past/28.1 MIND98 End of Section 5 Wrap-Up.mp3.mp3 20MB
  174. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/10.2 MIND07 The 3 Levels of Consciousness Part 2.mp3.mp3 20MB
  175. 8. Character, Values and Establishing Inner Peace/2.1 MIND109 The Choices of Maturity and Character Part 1.mp3.mp3 20MB
  176. 6. The 3rd Dimension of Mindfulness Relating to the Past/13.2 MIND84 How to Question Limiting Beliefs Demonstration Part 1.mp3.mp3 20MB
  177. 4. The 2nd Dimension of Mindfulness Relating to Others/14.1 MIND65 Introducing Perceptual Positions.mp3.mp3 20MB
  178. 6. The 3rd Dimension of Mindfulness Relating to the Past/5.1 MIND77 The 4 Levels of Life Part 1.mp3.mp3 19MB
  179. 3. The 1st Dimension of Mindfulness Relating to Self/15.1 MIND48 A Framework for Mindful Based Change Part 1.mp3.mp3 19MB
  180. 8. Character, Values and Establishing Inner Peace/4.1 MIND111 The Choices of Maturity and Character Part 3.mp3.mp3 19MB
  181. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/23.1 MIND16 The Core Assumpions of Mindfulness Part 1.mp3.mp3 19MB
  182. 4. The 2nd Dimension of Mindfulness Relating to Others/6.1 MIND59 The 7 Pillars of Healthy Relationships Part 1.mp3.mp3 19MB
  183. 4. The 2nd Dimension of Mindfulness Relating to Others/2.1 MIND56 The 2nd Dimension How We Relate to Others Part 2.mp3.mp3 19MB
  184. 2. The Core Concepts & Main Ideas of Mindfulness/5.3 MIND23 The 7 Factors of Enlightenment Part 2.mp3.mp3 18MB
  185. 4. The 2nd Dimension of Mindfulness Relating to Others/8.1 MIND61 The 7 Pillars of Healthy Relationships Part 3.mp3.mp3 18MB
  186. 2. The Core Concepts & Main Ideas of Mindfulness/1.1 MIND19 The 3 Dimensions of Mindfulness.mp3.mp3 18MB
  187. 8. Character, Values and Establishing Inner Peace/12.2 MIND118 The Recipe for Inner Peace Part 3.mp3.mp3 18MB
  188. 6. The 3rd Dimension of Mindfulness Relating to the Past/1.1 MIND73 The AVP Model - S5.mp3.mp3 18MB
  189. 6. The 3rd Dimension of Mindfulness Relating to the Past/22.2 MIND92 An Equation for Mindful Based Living.mp3.mp3 18MB
  190. 6. The 3rd Dimension of Mindfulness Relating to the Past/14.1 MIND85 How to Question Limiting Beliefs Demonstration Part 2.mp3.mp3 18MB
  191. 4. The 2nd Dimension of Mindfulness Relating to Others/17.2 MIND68 Your Perceptual Positions Experience.mp3.mp3 17MB
  192. 9. The Student Questions & Answers Section/3.1 MIND121 Q2) When to End a Client Relationship.mp3.mp3 17MB
  193. 2. The Core Concepts & Main Ideas of Mindfulness/3.1 MIND21 The Art of Overcoming Distraction.mp3.mp3 17MB
  194. 6. The 3rd Dimension of Mindfulness Relating to the Past/25.1 MIND95 Introducing Time Line Interventions Part 1.mp3.mp3 17MB
  195. 2. The Core Concepts & Main Ideas of Mindfulness/22.1 MIND35 Demonstration Deconstruction.mp3.mp3 17MB
  196. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/5.1 MIND03 The Three Ways That We See.mp3.mp3 16MB
  197. 6. The 3rd Dimension of Mindfulness Relating to the Past/26.1 MIND96 Introducing Time Line Interventions Part 2.mp3.mp3 16MB
  198. 6. The 3rd Dimension of Mindfulness Relating to the Past/4.1 MIND76 Emotional Time Travel Part 2.mp3.mp3 16MB
  199. 3. The 1st Dimension of Mindfulness Relating to Self/9.1 MIND43 The 3 Levels of Influence Part 1.mp3.mp3 16MB
  200. 3. The 1st Dimension of Mindfulness Relating to Self/10.2 MIND44 The 3 Levels of Influence Part 2.mp3.mp3 16MB
  201. 6. The 3rd Dimension of Mindfulness Relating to the Past/7.1 MIND79 The Timeline of Belief Development Part 1.mp3.mp3 16MB
  202. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/17.2 MIND12 The Factors that Impede Mindful Insight Part 2.mp3.mp3 16MB
  203. 9. The Student Questions & Answers Section/2.1 MIND120 Q1) Choosing a Specialist Niche.mp3.mp3 16MB
  204. 4. The 2nd Dimension of Mindfulness Relating to Others/3.1 MIND57 The Marie Perspective Part 1.mp3.mp3 16MB
  205. 6. The 3rd Dimension of Mindfulness Relating to the Past/3.1 MIND75 Emotional Time Travel Part 1.mp3.mp3 16MB
  206. 2. The Core Concepts & Main Ideas of Mindfulness/14.2 MIND29 The Wise Mind Model.mp3.mp3 16MB
  207. 6. The 3rd Dimension of Mindfulness Relating to the Past/10.1 MIND81 The 4 Factors of Present Moment Awareness Part 1.mp3.mp3 16MB
  208. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/20.1 MIND14 Meditating or Meditation.mp3.mp3 16MB
  209. 7. The Practical Application Section/9.1 MIND107 Exercise 8 The '3 Projects' Exercise.mp3.mp3 15MB
  210. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/13.1 MIND09 Mindfulness or Mindlessness Contrastive Analysis Part 2.mp3.mp3 15MB
  211. 2. The Core Concepts & Main Ideas of Mindfulness/12.2 MIND28 The Noble Truths of Dukkha Part 2.mp3.mp3 15MB
  212. 2. The Core Concepts & Main Ideas of Mindfulness/11.3 MIND27 The Noble Truths of Dukkha Part 1.mp3.mp3 15MB
  213. 4. The 2nd Dimension of Mindfulness Relating to Others/4.2 MIND58 The Marie Perspective Part 2.mp3.mp3 15MB
  214. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/12.1 MIND08 Mindfulness or Mindlessness Contrastive Analysis Part 1.mp3.mp3 15MB
  215. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/9.1 MIND06 The 3 Levels of Consciousness Part 1.mp3.mp3 15MB
  216. 4. The 2nd Dimension of Mindfulness Relating to Others/21.3 MIND71 End of Section Summary & Wrap-Up.mp3.mp3 15MB
  217. 4. The 2nd Dimension of Mindfulness Relating to Others/16.1 MIND67 Demonstration Deconstruction.mp3.mp3 15MB
  218. 2. The Core Concepts & Main Ideas of Mindfulness/8.1 MIND25 The 4 Capacities of Personhood Part 2.mp3.mp3 15MB
  219. 4. The 2nd Dimension of Mindfulness Relating to Others/20.1 MIND70 The Circle of Disempowerment.mp3.mp3 14MB
  220. 2. The Core Concepts & Main Ideas of Mindfulness/9.6 MIND26 The Origins of Wisdom.mp3.mp3 14MB
  221. 2. The Core Concepts & Main Ideas of Mindfulness/7.1 MIND24 The 4 Capacities of Personhood Part 1.mp3.mp3 14MB
  222. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/16.1 MIND11 The Factors that Impede Mindful Insight Part 1.mp3.mp3 14MB
  223. 6. The 3rd Dimension of Mindfulness Relating to the Past/11.2 MIND82 The 4 Factors of Present Moment Awareness Part 2.mp3.mp3 14MB
  224. 9. The Student Questions & Answers Section/4.1 MIND122 Q3) How to Set Client Rates (or Fees).mp3.mp3 13MB
  225. 10. Closing Section & Recommended Reading List/3.1 MIND124 Closing Thoughts & Course Summary.mp3.mp3 13MB
  226. 8. Character, Values and Establishing Inner Peace/7.1 MIND114 A Life Defining Question.mp3.mp3 12MB
  227. 3. The 1st Dimension of Mindfulness Relating to Self/11.3 MIND45 The Life Balance Workbook.mp3.mp3 12MB
  228. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/3.1 MIND02 Mindfulness Course Overview.mp3.mp3 12MB
  229. 7. The Practical Application Section/5.1 MIND103 Exercise 4 The 'Setting Boundries' Exercise.mp3.mp3 11MB
  230. 6. The 3rd Dimension of Mindfulness Relating to the Past/15.1 MIND86 Demonstration Deconstrauction.mp3.mp3 10MB
  231. 4. The 2nd Dimension of Mindfulness Relating to Others/11.2 MIND63 Choosing Connection The Scary Exercise.mp3.mp3 10MB
  232. 6. The 3rd Dimension of Mindfulness Relating to the Past/12.1 MIND83 The Mindful Interview Exercise.mp3.mp3 10MB
  233. 2. The Core Concepts & Main Ideas of Mindfulness/2.1 MIND20 How Present is your Past (Exercise).mp3.mp3 10MB
  234. 6. The 3rd Dimension of Mindfulness Relating to the Past/16.1 MIND87 Limiting Beliefs Further Distictions.mp3.mp3 10MB
  235. 2. The Core Concepts & Main Ideas of Mindfulness/20.1 MIND33 Head, Heart and Gut Demonstration Set-Up.mp3.mp3 9MB
  236. 6. The 3rd Dimension of Mindfulness Relating to the Past/27.1 MIND97 Time Line Demonstration Deconstruction.mp3.mp3 9MB
  237. 3. The 1st Dimension of Mindfulness Relating to Self/11.2 UNBRANDED Life Balance Workbook.pdf.pdf 9MB
  238. 8. Character, Values and Establishing Inner Peace/6.1 MIND113 Another Story for Self-Reflection.mp3.mp3 8MB
  239. 7. The Practical Application Section/6.1 MIND104 Exercise 5 The 'Humility' Exercise.mp3.mp3 8MB
  240. 3. The 1st Dimension of Mindfulness Relating to Self/11.1 F4 - Life Balance Workbook.pdf.pdf 8MB
  241. 8. Character, Values and Establishing Inner Peace/1.1 MIND108 Introduction to Section 7.mp3.mp3 8MB
  242. 3. The 1st Dimension of Mindfulness Relating to Self/22.2 MIND54 End of Section Summary & Wrap-Up.mp3.mp3 8MB
  243. 2. The Core Concepts & Main Ideas of Mindfulness/10.5 The Kohelet (Ecclesiastes Full Text).pdf.pdf 7MB
  244. 10. Closing Section & Recommended Reading List/2.12 The Kohelet (Ecclesiastes Full Text).pdf.pdf 7MB
  245. 2. The Core Concepts & Main Ideas of Mindfulness/11.4 The Kohelet (Ecclesiastes Full Text).pdf.pdf 7MB
  246. 2. The Core Concepts & Main Ideas of Mindfulness/12.4 The Kohelet (Ecclesiastes Full Text).pdf.pdf 7MB
  247. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/1.1 MIND01 Mindfulness Introduction Video.mp3.mp3 7MB
  248. 7. The Practical Application Section/7.1 MIND105 Exercise 6 The 'Finding What Works' Exercise.mp3.mp3 7MB
  249. 7. The Practical Application Section/2.1 MIND100 Exercise 1 The 'Being Honest' Exercise.mp3.mp3 7MB
  250. 3. The 1st Dimension of Mindfulness Relating to Self/13.1 MIND47 Fovial and Peripheral Vision Further Distinctions.mp3.mp3 6MB
  251. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/21.2 MIND15 A Benchmark for Future Reference.mp3.mp3 6MB
  252. 7. The Practical Application Section/4.1 MIND102 Exercise 3 The 'Forgiveness' Exercise.mp3.mp3 6MB
  253. 3. The 1st Dimension of Mindfulness Relating to Self/1.2 The Republic by Plato.pdf.pdf 6MB
  254. 7. The Practical Application Section/3.1 MIND101 Exercise 2 The 'Getting Started' Exercise.mp3.mp3 6MB
  255. 7. The Practical Application Section/1.1 MIND99 Introducing the Practical Application Section.mp3.mp3 6MB
  256. 7. The Practical Application Section/8.1 MIND106 Exercise 7 The 'Enlightenment' Exercise.mp3.mp3 6MB
  257. 4. The 2nd Dimension of Mindfulness Relating to Others/19.1 MIND69 How Active is Your Listening Workbook.mp3.mp3 5MB
  258. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/19.1 The 7 Attitudes of Mindfulness.pdf.pdf 5MB
  259. 9. The Student Questions & Answers Section/1.1 MIND119 Introduction to Q&A Section.mp3.mp3 5MB
  260. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/10.1 The 3 Levels of Consciousness.pdf.pdf 3MB
  261. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/1.1 MIND72 Mindfulness Coaching Recources Section.mp3.mp3 3MB
  262. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/7.1 MIND05 How Big is Big.mp3.mp3 3MB
  263. 3. The 1st Dimension of Mindfulness Relating to Self/17.2 A Vision for Your Ideal Future Self.pdf.pdf 2MB
  264. 4. The 2nd Dimension of Mindfulness Relating to Others/3.2 A Perspective For Life - The Marie Story.pdf.pdf 1MB
  265. 4. The 2nd Dimension of Mindfulness Relating to Others/4.1 A Perspective For Life - The Marie Story.pdf.pdf 1MB
  266. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/3.2 Course Journal & Reflection Log.pdf.pdf 1MB
  267. 3. The 1st Dimension of Mindfulness Relating to Self/1.3 The Original Story of Plato's Cave.pdf.pdf 583KB
  268. 2. The Core Concepts & Main Ideas of Mindfulness/14.1 The Wise Mind Model.pdf.pdf 345KB
  269. 2. The Core Concepts & Main Ideas of Mindfulness/8.2 The 4 Capacities of Personhood.pdf.pdf 324KB
  270. 2. The Core Concepts & Main Ideas of Mindfulness/5.1 The 7 Factors of Enlightenment.pdf.pdf 307KB
  271. 8. Character, Values and Establishing Inner Peace/12.1 Exercise_ Core Values.pdf.pdf 283KB
  272. 6. The 3rd Dimension of Mindfulness Relating to the Past/21.2 Representational Thinking.pdf.pdf 280KB
  273. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/21.1 50 Quotes for Reflecting Upon.pdf.pdf 277KB
  274. 7. The Practical Application Section/1.2 50 Quotes for Reflecting Upon.pdf.pdf 277KB
  275. 8. Character, Values and Establishing Inner Peace/1.2 50 Quotes for Reflecting Upon.pdf.pdf 277KB
  276. 8. Character, Values and Establishing Inner Peace/5.2 Exercise_ Choices of Maturity & Character.pdf.pdf 273KB
  277. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/24.2 The Core Assumptions of Mindfulness.pdf.pdf 272KB
  278. 6. The 3rd Dimension of Mindfulness Relating to the Past/22.1 Exercise_ Mindful Based Living.pdf.pdf 252KB
  279. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/8.1 Discerning our Assets and Liabilities.pdf.pdf 251KB
  280. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/15.1 The Core Components of Mindfulness.pdf.pdf 243KB
  281. 3. The 1st Dimension of Mindfulness Relating to Self/20.2 The Core of Your True Identity.pdf.pdf 242KB
  282. 10. Closing Section & Recommended Reading List/2.7 Dhammapada.pdf.pdf 241KB
  283. 2. The Core Concepts & Main Ideas of Mindfulness/10.2 Dhammapada.pdf.pdf 241KB
  284. 2. The Core Concepts & Main Ideas of Mindfulness/9.5 Dhammapada.pdf.pdf 241KB
  285. 4. The 2nd Dimension of Mindfulness Relating to Others/8.2 The Basis for Mindful Relationships.pdf.pdf 238KB
  286. 4. The 2nd Dimension of Mindfulness Relating to Others/9.1 The Basis for Mindful Relationships.pdf.pdf 238KB
  287. 10. Closing Section & Recommended Reading List/2.10 Book of Proverbs.pdf.pdf 232KB
  288. 2. The Core Concepts & Main Ideas of Mindfulness/9.3 Book of Proverbs.pdf.pdf 232KB
  289. 8. Character, Values and Establishing Inner Peace/12.3 UNBRANDED Exercise_ Core Values.pdf.pdf 225KB
  290. 6. The 3rd Dimension of Mindfulness Relating to the Past/11.1 Moving On From Your Past.pdf.pdf 222KB
  291. 6. The 3rd Dimension of Mindfulness Relating to the Past/9.1 Exercise 2 How Present Is Your Past.pdf.pdf 218KB
  292. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/19.2 The Attitudinal Foundations of Mindfulness.pdf.pdf 216KB
  293. 6. The 3rd Dimension of Mindfulness Relating to the Past/19.2 Common Mindless Assumptions.pdf.pdf 215KB
  294. 4. The 2nd Dimension of Mindfulness Relating to Others/2.3 An Honest Self-Evaluation.pdf.pdf 214KB
  295. 4. The 2nd Dimension of Mindfulness Relating to Others/17.1 Perceptual Repositioning.pdf.pdf 212KB
  296. 4. The 2nd Dimension of Mindfulness Relating to Others/18.1 Perceptual Repositioning.pdf.pdf 212KB
  297. 4. The 2nd Dimension of Mindfulness Relating to Others/19.2 How Active Is Your Listening.pdf.pdf 211KB
  298. 4. The 2nd Dimension of Mindfulness Relating to Others/11.1 Chunking Up Chunking Down.pdf.pdf 209KB
  299. 2. The Core Concepts & Main Ideas of Mindfulness/16.1 An Introduction to Holism.pdf.pdf 208KB
  300. 2. The Core Concepts & Main Ideas of Mindfulness/23.2 The Head, Heart, Gut Exercise.pdf.pdf 208KB
  301. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/17.1 Factors That Impede Mindful Insight.pdf.pdf 207KB
  302. 3. The 1st Dimension of Mindfulness Relating to Self/18.2 The Strongest of Foundations.pdf.pdf 205KB
  303. 2. The Core Concepts & Main Ideas of Mindfulness/5.2 The 7 Factors of Enlightenment Workbook.pdf.pdf 203KB
  304. 2. The Core Concepts & Main Ideas of Mindfulness/6.1 The 7 Factors of Enlightenment.pdf.pdf 203KB
  305. 3. The 1st Dimension of Mindfulness Relating to Self/10.1 Locus of Control.pdf.pdf 203KB
  306. 2. The Core Concepts & Main Ideas of Mindfulness/2.2 How Present Is Your Past.pdf.pdf 198KB
  307. 6. The 3rd Dimension of Mindfulness Relating to the Past/13.1 How To Question Limiting Beliefs.pdf.pdf 194KB
  308. 6. The 3rd Dimension of Mindfulness Relating to the Past/14.2 How To Question Limiting Beliefs.pdf.pdf 194KB
  309. 6. The 3rd Dimension of Mindfulness Relating to the Past/15.2 How To Question Limiting Beliefs.pdf.pdf 194KB
  310. 6. The 3rd Dimension of Mindfulness Relating to the Past/12.2 The Mindful Interview Exercise.pdf.pdf 193KB
  311. 6. The 3rd Dimension of Mindfulness Relating to the Past/24.2 Questions for Compassion Led Confrontation.pdf.pdf 190KB
  312. 2. The Core Concepts & Main Ideas of Mindfulness/11.1 The 4 Noble Truths of Dukkha.pdf.pdf 147KB
  313. 2. The Core Concepts & Main Ideas of Mindfulness/12.1 The 4 Noble Truths of Dukkha.pdf.pdf 147KB
  314. 3. The 1st Dimension of Mindfulness Relating to Self/6.1 Dependency_Co-dependency Quiz.pdf.pdf 130KB
  315. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/4.1 Life Story Worksheet.pdf.pdf 128KB
  316. 10. Closing Section & Recommended Reading List/2.16 King Solomon's Book of Ecclesiastes.pdf.pdf 108KB
  317. 2. The Core Concepts & Main Ideas of Mindfulness/10.3 King Solomon's Book of Ecclesiastes.pdf.pdf 108KB
  318. 2. The Core Concepts & Main Ideas of Mindfulness/11.2 King Solomon's Book of Ecclesiastes.pdf.pdf 108KB
  319. 2. The Core Concepts & Main Ideas of Mindfulness/12.3 King Solomon's Book of Ecclesiastes.pdf.pdf 108KB
  320. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/5.1 Best Possible Self Worksheet 1.pdf.pdf 85KB
  321. 3. The 1st Dimension of Mindfulness Relating to Self/8.2 The Rotter Locus of Control Questionaire.pdf.pdf 51KB
  322. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/7.1 Values Exercise (for self and clients).pdf.pdf 47KB
  323. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/6.1 Explain Yourself Exercise.pdf.pdf 37KB
  324. 8. Character, Values and Establishing Inner Peace/9.1 33 Self Reflection Questions.pdf.pdf 24KB
  325. 8. Character, Values and Establishing Inner Peace/9. 31 Powerful Self Reflection Questions.html 14KB
  326. 8. Character, Values and Establishing Inner Peace/13. Core Values Article & Questions.html 12KB
  327. 4. The 2nd Dimension of Mindfulness Relating to Others/5. The Foundation of Strong Relationships (Article).html 12KB
  328. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/14. What is Mindfulness (Article).html 11KB
  329. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/2. 6 Mindful Exercises to Try or Share With Others.html 11KB
  330. 2. The Core Concepts & Main Ideas of Mindfulness/19. Motivation for Self-Regulation.html 9KB
  331. 4. The 2nd Dimension of Mindfulness Relating to Others/9. The Basis for Mindful Relationships.html 8KB
  332. 4. The 2nd Dimension of Mindfulness Relating to Others/13. The 3 Keys to Deeper Relationships.html 8KB
  333. 3. The 1st Dimension of Mindfulness Relating to Self/4. How Our Thoughts Can Blind Us (Article).html 8KB
  334. 10. Closing Section & Recommended Reading List/1. 5 Steps for Building an Empowering Mindfulness Practice.html 8KB
  335. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/19. The Attitudinal Foundations of Mindfulness.html 8KB
  336. 6. The 3rd Dimension of Mindfulness Relating to the Past/17. The Cycle of Belief Change.html 7KB
  337. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/8. Busting the Myths of Mindfulness.html 7KB
  338. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/2. Course Instructions & Udemy Navigation Support.html 7KB
  339. 2. The Core Concepts & Main Ideas of Mindfulness/10. The Origins of Wisdom (Article, Downloads & Links).html 7KB
  340. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/8. Discerning Your Assets and Liabilities.html 6KB
  341. 3. The 1st Dimension of Mindfulness Relating to Self/7. Recognising Unhealthy Dependance.html 6KB
  342. 2. The Core Concepts & Main Ideas of Mindfulness/13. The 4 Noble Truths of Dukkha.html 6KB
  343. 2. The Core Concepts & Main Ideas of Mindfulness/15. The Wise Mind Model (Article).html 6KB
  344. 4. The 2nd Dimension of Mindfulness Relating to Others/18. The Perceptual Repositioning Technique.html 6KB
  345. 3. The 1st Dimension of Mindfulness Relating to Self/14. Practicing Peripheral Vision.html 5KB
  346. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/3. The 3 Minute Breathing Space Exercise.html 5KB
  347. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/4. The Benefits of Mindfulness.html 5KB
  348. 2. The Core Concepts & Main Ideas of Mindfulness/6. The 7 Factors of Enlightenment (Article).html 4KB
  349. 10. Closing Section & Recommended Reading List/4. Download Your Achology Certificate .html 4KB
  350. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/25. Building on the Assumptions of Mindfulness.html 3KB
  351. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/5. The 'Best Possible Self' Exercise.html 3KB
  352. 3. The 1st Dimension of Mindfulness Relating to Self/21. The 'What is Real' Metaphor.html 3KB
  353. 6. The 3rd Dimension of Mindfulness Relating to the Past/9. How Present is your past (Exercise).html 3KB
  354. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/22. Join the Practice Makes Permanent Discussion Group!.html 3KB
  355. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/4. Life Story Worksheet (Client Exercise).html 3KB
  356. 1. Introducing Your Mindfulness Practitioner Course (Level I, II, III & Master)/11. The Conscious and Unconscious Mind.html 2KB
  357. 2. The Core Concepts & Main Ideas of Mindfulness/24. Join the 'Practice Makes Permanent' Support Group.html 2KB
  358. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/7. The Making Choices Exercise.html 2KB
  359. 5. Mindfulness Coaching Resources Section (Tools & Exercises)/6. The 'Explain Yourself' Exercise.html 1KB
  360. 10. Closing Section & Recommended Reading List/2.11 The Practice of the Presence of God by Brother Lawrence.html 161B
  361. 10. Closing Section & Recommended Reading List/2.15 Mindfulness Workbook for Dummies (For Dummies) by Shamash Alidina.html 160B
  362. 10. Closing Section & Recommended Reading List/2.3 The Enlightened Gardener Revisited by Mr Sydney Banks.html 156B
  363. 7. The Practical Application Section/8.2 The Enlightened Gardener Revisited by Mr Sydney Banks.html 156B
  364. 2. The Core Concepts & Main Ideas of Mindfulness/10.9 The Heart of the Buddha's Teaching by Thich Nhat Hanh.html 155B
  365. 10. Closing Section & Recommended Reading List/2.17 Mans Search for Ultimate Meaning by Viktor E. Frankl.html 154B
  366. 2. The Core Concepts & Main Ideas of Mindfulness/13.1 Free Buddhist Teachings & Interpretation.html 152B
  367. 2. The Core Concepts & Main Ideas of Mindfulness/10.7 Full Catastrophe Living by Jon Kabat-Zinn.html 149B
  368. 2. The Core Concepts & Main Ideas of Mindfulness/9.4 Life Application Study Bible (New Living Translation).html 149B
  369. 10. Closing Section & Recommended Reading List/2.5 The 5 Love Languages The Secret to Love that Lasts by Gary Chapman.html 148B
  370. 4. The 2nd Dimension of Mindfulness Relating to Others/2.2 The Visual DNA Personality Quiz.html 148B
  371. 10. Closing Section & Recommended Reading List/2.4 On Becoming a Person A Therapist's View of Psychotherapy by Carl R. Rogers.html 146B
  372. 10. Closing Section & Recommended Reading List/2.8 The Enlightener Gardener by Mr Sydney Banks.html 145B
  373. 7. The Practical Application Section/8.3 The Enlightener Gardener by Mr Sydney Banks.html 145B
  374. 10. Closing Section & Recommended Reading List/2.13 Mans Search for Meaning by Viktor E. Frankl.html 143B
  375. 2. The Core Concepts & Main Ideas of Mindfulness/10.6 The Quiet American by Graham Greene.html 142B
  376. 10. Closing Section & Recommended Reading List/2.6 The Skilled Helper by Gerard Egan.html 141B
  377. 4. The 2nd Dimension of Mindfulness Relating to Others/21.1 The Skilled Helper by Gerard Egan.html 141B
  378. 2. The Core Concepts & Main Ideas of Mindfulness/10.4 Mahabharata by C. Rajagopalachari.html 137B
  379. 10. Closing Section & Recommended Reading List/2.9 Dear Liza by Mr Sydney Banks.html 135B
  380. 2. The Core Concepts & Main Ideas of Mindfulness/10.1 Rubaiyat by Nâzım Hikmet,.html 134B
  381. [FCS Forum].url 133B
  382. 3. The 1st Dimension of Mindfulness Relating to Self/1.1 The Republic by Plato.html 132B
  383. 10. Closing Section & Recommended Reading List/4.1 Access Your Achology Certificate Here.html 130B
  384. 3. The 1st Dimension of Mindfulness Relating to Self/22.1 The Visual DNA Who Am I Quiz.html 130B
  385. 4. The 2nd Dimension of Mindfulness Relating to Others/2.4 The Visual DNA 'Who Am I' Quiz.html 130B
  386. [FreeCourseSite.com].url 127B
  387. [CourseClub.NET].url 123B
  388. 2. The Core Concepts & Main Ideas of Mindfulness/13.2 The Buddhist Centre Teaching the Four Noble Truths.html 113B
  389. 3. The 1st Dimension of Mindfulness Relating to Self/22.3 Visual DNA Personality Quiz.html 113B
  390. 2. The Core Concepts & Main Ideas of Mindfulness/9.1 The Dhammapada The Buddha's Path of Wisdom.html 109B