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[ ] Udemy - Daoist Standing Self-Massage (Routines 1-3)

  • 收录时间:2022-03-30 00:24:17
  • 文件大小:3GB
  • 下载次数:1
  • 最近下载:2022-03-30 00:24:17
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文件列表

  1. ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.mp4 330MB
  2. ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.mp4 279MB
  3. ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.mp4 263MB
  4. ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.mp4 212MB
  5. ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.mp4 199MB
  6. ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.mp4 179MB
  7. ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.mp4 173MB
  8. ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.mp4 153MB
  9. ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.mp4 148MB
  10. ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.mp4 133MB
  11. ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.mp4 126MB
  12. ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.mp4 125MB
  13. ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.mp4 124MB
  14. ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.mp4 119MB
  15. ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.mp4 113MB
  16. ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.mp4 95MB
  17. ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.mp4 91MB
  18. ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.mp4 79MB
  19. ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.mp4 75MB
  20. ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.mp4 32MB
  21. ~Get Your Files Here !/6. Addendum Series/2. Alternate Cooldown Routine.srt 22KB
  22. ~Get Your Files Here !/6. Addendum Series/3. Alternate Combined Routine.srt 17KB
  23. ~Get Your Files Here !/2. Self-Massage for Warming Up/5. Massaging the Neck & Torso.srt 15KB
  24. ~Get Your Files Here !/1. Opening Lesson/1. Intro 5 Foundational Massages.srt 13KB
  25. ~Get Your Files Here !/3. Self-Massage for Cooling Down/3. Massaging the Neck & Torso.srt 12KB
  26. ~Get Your Files Here !/3. Self-Massage for Cooling Down/1. Massaging the Legs.srt 11KB
  27. ~Get Your Files Here !/2. Self-Massage for Warming Up/3. Releasing the Spine.srt 10KB
  28. ~Get Your Files Here !/2. Self-Massage for Warming Up/1. Heating Hands.srt 10KB
  29. ~Get Your Files Here !/2. Self-Massage for Warming Up/2. Massaging the Legs.srt 9KB
  30. ~Get Your Files Here !/3. Self-Massage for Cooling Down/2. Massaging the Back & Arms.srt 8KB
  31. ~Get Your Files Here !/4. Self-Massaged Combined Method/1. Walkthrough of the Combined Method.srt 7KB
  32. ~Get Your Files Here !/2. Self-Massage for Warming Up/4. Massaging the Back.srt 7KB
  33. ~Get Your Files Here !/3. Self-Massage for Cooling Down/4. A Guided Walkthrough.srt 5KB
  34. ~Get Your Files Here !/2. Self-Massage for Warming Up/6. A Guided Walkthrough.srt 5KB
  35. ~Get Your Files Here !/6. Addendum Series/1. Settling The Heart Technique.srt 2KB
  36. ~Get Your Files Here !/6. Addendum Series/5. Practicing the Alternate Combined Routine.srt 445B
  37. ~Get Your Files Here !/Bonus Resources.txt 386B
  38. Get Bonus Downloads Here.url 176B
  39. ~Get Your Files Here !/5. Practice Sessions/1. Practicing the Warmup Routine.srt 0B
  40. ~Get Your Files Here !/5. Practice Sessions/2. Practicing the Cooldown Routine.srt 0B
  41. ~Get Your Files Here !/5. Practice Sessions/3. Practicing the Combined Routine.srt 0B
  42. ~Get Your Files Here !/6. Addendum Series/4. Practicing the Alternate Cooldown Routine.srt 0B