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[ ] Udemy - Guide to Overcoming Stress and Burnout from all Walk of Life

  • 收录时间:2022-05-10 09:38:49
  • 文件大小:598MB
  • 下载次数:1
  • 最近下载:2022-05-10 09:38:49
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文件列表

  1. ~Get Your Files Here !/02 - Understanding Stress/003 Why stress is good.mp4 82MB
  2. ~Get Your Files Here !/07 - How to avoid burnout and devlop resilience/001 Burnout and resilience.mp4 66MB
  3. ~Get Your Files Here !/08 - Risk Management for Stress Management/001 How to manage risk of stress in advance.mp4 56MB
  4. ~Get Your Files Here !/02 - Understanding Stress/005 How human body works during stress.mp4 54MB
  5. ~Get Your Files Here !/02 - Understanding Stress/001 Why perception is everything.mp4 47MB
  6. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/004 Frustration ,Guilt,Shame,Embrrassment,& disgust.mp4 47MB
  7. ~Get Your Files Here !/06 - Energy Management/003 Cognitive ( EMOTIONAL & MENTAL) Energy.mp4 44MB
  8. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/001 Anger.mp4 41MB
  9. ~Get Your Files Here !/06 - Energy Management/002 Motivational Energy.mp4 29MB
  10. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/002 Anxiety, Worry and Fear.mp4 26MB
  11. ~Get Your Files Here !/02 - Understanding Stress/004 How to devlop informed mindset and change the attitude about stress.mp4 24MB
  12. ~Get Your Files Here !/02 - Understanding Stress/002 What we can learn from elite athletes.mp4 18MB
  13. ~Get Your Files Here !/06 - Energy Management/001 Physical Energy.mp4 16MB
  14. ~Get Your Files Here !/09 - Thank you !/001 20 INSTANT STRESS DETOX METHODS.mp4 16MB
  15. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/003 Sadness.mp4 16MB
  16. ~Get Your Files Here !/09 - Thank you !/31128360-Best-20-Stress-Management-Activities-For-a-Stress-Free-You.mp4 9MB
  17. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/30900026-misc-data 648KB
  18. ~Get Your Files Here !/09 - Thank you !/37993728-33ED3192-2904-4DE4-96FB-03029522F060.jpeg 588KB
  19. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993430-15004BEC-DA47-421C-94E9-2B1B7084E496.jpeg 586KB
  20. ~Get Your Files Here !/01 - Introduction/31591372-misc-data 532KB
  21. ~Get Your Files Here !/09 - Thank you !/37993760-4C457FE9-2547-47E1-87C4-B260C515EEAE.jpeg 523KB
  22. ~Get Your Files Here !/09 - Thank you !/37993738-50AFC561-BC1D-4271-BEC3-456215EDEFEF.jpeg 413KB
  23. ~Get Your Files Here !/09 - Thank you !/37993826-91EB9A09-C5C7-42B1-8ED4-DAE020211F02.jpeg 362KB
  24. ~Get Your Files Here !/09 - Thank you !/37993670-50E55521-6DCA-4492-9551-6E39482357DC.jpeg 342KB
  25. ~Get Your Files Here !/09 - Thank you !/37993654-3B444338-BBF3-4CA5-926A-F63249F2E4DC.jpeg 270KB
  26. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993522-D2CD6AD5-8514-477D-9C52-C15BB11BE14A.jpeg 259KB
  27. ~Get Your Files Here !/09 - Thank you !/37993706-9B9D6D75-2D97-4976-B859-B0EC3DFC6CC2.jpeg 255KB
  28. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993562-1A0916FB-B391-4E0D-924F-A75AB86892F6.jpeg 246KB
  29. ~Get Your Files Here !/09 - Thank you !/37993642-9E020BE7-32BD-49EB-82EA-86DE89AD5AB7.jpeg 235KB
  30. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993482-7007D74C-3BA5-4D68-9BA7-267436199E25.jpeg 233KB
  31. ~Get Your Files Here !/08 - Risk Management for Stress Management/31110732-FAILURE-MODE-EVALUATION-ANALYSIS.pdf 231KB
  32. ~Get Your Files Here !/09 - Thank you !/37993662-033C2385-363C-4F61-B212-A72DF2CF79F4.jpeg 208KB
  33. ~Get Your Files Here !/09 - Thank you !/37993676-F9BCDA60-7D05-495E-968B-338914BD6B84.png 156KB
  34. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993540-CE6B454E-04D2-4A8E-A967-D5B8E61E50FD.jpeg 145KB
  35. ~Get Your Files Here !/09 - Thank you !/37993814-E75242D5-D881-4392-8A20-3D80E6CC2CE4.jpeg 133KB
  36. ~Get Your Files Here !/09 - Thank you !/37993852-2E8C6446-92C5-431F-B912-08DAA8D0552B.jpeg 115KB
  37. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993564-0B60452E-5FBD-4B11-9FE3-DEC88565D688.jpeg 112KB
  38. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993586-5A2E1A9F-E00C-4B6F-85D1-6D71B26B09EF.jpeg 85KB
  39. ~Get Your Files Here !/09 - Thank you !/37993796-26BD5A06-589F-4410-BE8C-81F7022022E2.jpeg 85KB
  40. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/37993488-B281A6E9-5671-4BA7-B244-3EFBEC68A852.jpeg 64KB
  41. ~Get Your Files Here !/06 - Energy Management/003 Cognitive ( EMOTIONAL & MENTAL) Energy_en.vtt 6KB
  42. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/004 Frustration ,Guilt,Shame,Embrrassment,& disgust_en.vtt 4KB
  43. ~Get Your Files Here !/07 - How to avoid burnout and devlop resilience/001 Burnout and resilience_en.vtt 4KB
  44. ~Get Your Files Here !/08 - Risk Management for Stress Management/001 How to manage risk of stress in advance_en.vtt 4KB
  45. ~Get Your Files Here !/02 - Understanding Stress/003 Why stress is good_en.vtt 4KB
  46. ~Get Your Files Here !/02 - Understanding Stress/001 Why perception is everything_en.vtt 4KB
  47. ~Get Your Files Here !/06 - Energy Management/001 Physical Energy_en.vtt 3KB
  48. ~Get Your Files Here !/05 - Common Human Thinking Traps/001 Avoiding Unhelpful Thinking Traps.html 3KB
  49. ~Get Your Files Here !/02 - Understanding Stress/005 How human body works during stress_en.vtt 3KB
  50. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/001 Anger_en.vtt 2KB
  51. ~Get Your Files Here !/02 - Understanding Stress/004 How to devlop informed mindset and change the attitude about stress_en.vtt 2KB
  52. ~Get Your Files Here !/06 - Energy Management/002 Motivational Energy_en.vtt 2KB
  53. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/002 Anxiety, Worry and Fear_en.vtt 2KB
  54. ~Get Your Files Here !/02 - Understanding Stress/002 What we can learn from elite athletes_en.vtt 1KB
  55. ~Get Your Files Here !/03 - Take your Stress Personality Test/001 What is your stress personality type Let's take online test.html 1KB
  56. ~Get Your Files Here !/04 - Defining Negative Emotional Radars, Cause and body Response/003 Sadness_en.vtt 1KB
  57. ~Get Your Files Here !/01 - Introduction/001 How stress can be your Friend.html 757B
  58. ~Get Your Files Here !/09 - Thank you !/003 Bonus.html 436B
  59. ~Get Your Files Here !/Bonus Resources.txt 386B
  60. Get Bonus Downloads Here.url 179B
  61. ~Get Your Files Here !/09 - Thank you !/002 Gratitude !.html 172B
  62. ~Get Your Files Here !/09 - Thank you !/external-assets-links.txt 112B
  63. ~Get Your Files Here !/02 - Understanding Stress/external-assets-links.txt 101B
  64. ~Get Your Files Here !/09 - Thank you !/001 20 INSTANT STRESS DETOX METHODS_en.vtt 8B