589689.xyz

[ ] Udemy - Digestive Flow - Balanced Gut Health With Healing Yoga Poses

  • 收录时间:2023-08-17 19:06:53
  • 文件大小:4GB
  • 下载次数:1
  • 最近下载:2023-08-17 19:06:53
  • 磁力链接:
立即下载 复制链接

文件列表

  1. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/17 - Standing Warmup.mp4 318MB
  2. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/36 - Yogic Deep Rest.mp4 299MB
  3. ~Get Your Files Here !/5 - Additional Relaxation Meditation/39 - Ana Pana meditation.mp4 253MB
  4. ~Get Your Files Here !/4 - Deep Cleansing Techinques/37 - Stomach Cleansing Technique.mp4 240MB
  5. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/21 - Surya Namaskara.mp4 193MB
  6. ~Get Your Files Here !/1 - Introduction/5 - Introduction to Mudras.mp4 192MB
  7. ~Get Your Files Here !/1 - Introduction/4 - Diet according to Yoga.mp4 170MB
  8. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/9 - Introduction to Pranayama.mp4 166MB
  9. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/18 - Side Bends to Remove Stiffness.mp4 164MB
  10. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/14 - Nadi Shodhana.mp4 113MB
  11. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/12 - Abdominal Breathing.mp4 105MB
  12. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/35 - Instant Relaxation Technique.mp4 101MB
  13. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/26 - Say bye to Constipation Liver Detox.mp4 101MB
  14. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/13 - AgniSara People with High BP Heart Disease try to avoid doing this.mp4 81MB
  15. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/15 - Cooling Down the System.mp4 78MB
  16. ~Get Your Files Here !/4 - Deep Cleansing Techinques/38 - Colon Cleansing Technique.mp4 73MB
  17. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/22 - Half Squat Position.mp4 73MB
  18. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/10 - Shimming Skull Breathing.mp4 69MB
  19. ~Get Your Files Here !/6 - Course Outro/40 - Final Talk.mp4 65MB
  20. ~Get Your Files Here !/1 - Introduction/8 - Simple ways to stimulate digestive system.mp4 61MB
  21. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/19 - Standing Twist.mp4 60MB
  22. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/24 - Butterfly.mp4 57MB
  23. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/25 - Vajrasana.mp4 57MB
  24. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/23 - Activating Smooth Flow.mp4 56MB
  25. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/28 - Seated Forward Fold.mp4 55MB
  26. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/11 - Manipura Vibration.mp4 54MB
  27. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/29 - Single Leg Forward Fold.mp4 51MB
  28. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/27 - Churning the System.mp4 46MB
  29. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/32 - Let go of all the Gas.mp4 44MB
  30. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/16 - Introduction to Asanas.mp4 42MB
  31. ~Get Your Files Here !/1 - Introduction/7 - Introduction to Acupressure.mp4 40MB
  32. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/34 - Shavasana.mp4 38MB
  33. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/20 - Surya Namaskara Introduction.mp4 36MB
  34. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/30 - Bow Pose.mp4 35MB
  35. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/33 - Bridge pose.mp4 32MB
  36. ~Get Your Files Here !/1 - Introduction/2 - Instructor Introduction.mp4 29MB
  37. ~Get Your Files Here !/1 - Introduction/6 - Mudras for Healthy Digestion.mp4 29MB
  38. ~Get Your Files Here !/1 - Introduction/3 - Orientation.mp4 24MB
  39. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 23MB
  40. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/31 - Wind Relieving Pose.mp4 22MB
  41. ~Get Your Files Here !/6 - Course Outro/40 - Thank-You-Note.pdf 3MB
  42. ~Get Your Files Here !/1 - Introduction/4 - Common-diet.pdf 3MB
  43. ~Get Your Files Here !/1 - Introduction/4 - Diet-digestion-2.pdf 1MB
  44. ~Get Your Files Here !/1 - Introduction/4 - Diet-Digestion-1.pdf 1MB
  45. ~Get Your Files Here !/1 - Introduction/4 - Types-Of-Water.pdf 1MB
  46. ~Get Your Files Here !/1 - Introduction/4 - Food-structure.pdf 1MB
  47. ~Get Your Files Here !/2 - Pranayama Balancing life through breath/9 - Key-Points-Pranayama.pdf 287KB
  48. ~Get Your Files Here !/1 - Introduction/5 - Key-Points-Mudra.pdf 261KB
  49. ~Get Your Files Here !/3 - Asanas to Activate Metabolism/16 - Key-Points-Asanas.pdf 214KB
  50. ~Get Your Files Here !/1 - Introduction/7 - Key-Points-Acu-Pressure.pdf 198KB
  51. ~Get Your Files Here !/Bonus Resources.txt 386B
  52. Get Bonus Downloads Here.url 183B