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Paul Wade - Convict Conditioning Vol 2 The Ultimate Bodyweight Squat Course

  • 收录时间:2018-02-24 21:29:33
  • 文件大小:634MB
  • 下载次数:273
  • 最近下载:2021-01-23 01:47:42
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文件列表

  1. CCVol2_04 The Commandments.avi 137MB
  2. CCVol2_12 Step 8 - 1_2 One-Leg Squats.avi 38MB
  3. CCVol2_08 Step 4 - Half Squats.avi 37MB
  4. CCVol2_07 Step 3 - Supported Squats.avi 34MB
  5. CCVol2_09 Step 5 - Full Squats.avi 33MB
  6. CCVol2_10 Step 6 - Close Squats.avi 32MB
  7. CCVol2_13 Step 9 - Assisted One-Leg Squats.avi 30MB
  8. CCVol2_06 Step 2 - Jackknife Squats.avi 30MB
  9. CCVol2_11 Step 7 - Uneven Squats.avi 29MB
  10. CCVol2_05 Step 1 - Shoulder Stand Squats.avi 26MB
  11. CCVol2_14 Step 10 - One-Leg Squats.avi 25MB
  12. CCVol2_01 The Squat Series.avi 19MB
  13. CCVol2_00 Introduction.avi 19MB
  14. CCVol2 The Ultimate Bodyweight Squat Course.pdf 18MB
  15. CCVol2_17 Variant - Tuck Jumps.avi 16MB
  16. CCVol2_18 Variant - Unilateral Base Jumps.avi 16MB
  17. CCVol2_20 Variant - Side Squats.avi 15MB
  18. CCVol2_22 Conclusion.avi 14MB
  19. CCVol2_19 Variant - Knee Squats.avi 14MB
  20. CCVol2_21 Variant - Wall Squat.avi 13MB
  21. CCVol2_15 Progression Summary.avi 12MB
  22. CCVol2_16 Variants.avi 10MB
  23. CCVol2_02 Squat Theory - Benefits of Squats.avi 8MB
  24. CCVol2_03 Squat Theory - Importance of Leg Training.avi 6MB
  25. Downloaded From PirateBB.org - Business Materials & E-Learning Video Tutorials Download.txt 384B