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Udemy - Discover and Use The Power of Mindfulness in Your Life - Tutsem

  • 收录时间:2018-08-31 00:08:58
  • 文件大小:11GB
  • 下载次数:32
  • 最近下载:2020-12-02 22:59:31
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文件列表

  1. 11. The Power of Mindfulness/2. Let's Deal With Negative Thoughts Right Now.mp4 305MB
  2. 11. The Power of Mindfulness/6. Fear Setting.mp4 259MB
  3. 9. Master Your Brain/7. Thought Patterns Influence Your Brain.mp4 259MB
  4. 5. Overcoming Fear/4. Fear Setting.mp4 243MB
  5. 11. The Power of Mindfulness/12. Hypothesis Testing.mp4 243MB
  6. 6. Everybody Needs a Self-Confidence Boost/6. Improve Your Verbal Communication Skills.mp4 243MB
  7. 7. Let's Learn How to Develop Powerful Productive Habits/1. The Habit Poem.mp4 215MB
  8. 11. The Power of Mindfulness/1. What is Mindfulness.mp4 210MB
  9. 5. Overcoming Fear/1. The Answer is to Overcome Your Fears.mp4 205MB
  10. 11. The Power of Mindfulness/13. Mindfulness Meditation Report.mp4 205MB
  11. 6. Everybody Needs a Self-Confidence Boost/9. Develop Good Listening Skills.mp4 200MB
  12. 11. The Power of Mindfulness/4. Introducing Cognitive Restructuring.mp4 198MB
  13. 11. The Power of Mindfulness/5. How to Use Cognitive Restructuring in the Real World.mp4 198MB
  14. 5. Overcoming Fear/2. The Only Thing We Have to Fear is Fear Itself.mp4 193MB
  15. 11. The Power of Mindfulness/7. Stress and Flow States.mp4 179MB
  16. 7. Let's Learn How to Develop Powerful Productive Habits/2. The 30-Day Rule.mp4 174MB
  17. 6. Everybody Needs a Self-Confidence Boost/10. Listening Skills are Essential.mp4 166MB
  18. 11. The Power of Mindfulness/11. The Power of Belief.mp4 163MB
  19. 9. Master Your Brain/8. Taking Massive Action.mp4 163MB
  20. 6. Everybody Needs a Self-Confidence Boost/8. Practice, Practice, Practice.mp4 155MB
  21. 4. Let's Just End Procrastination Now!/1. Let's Just End It Now.mp4 154MB
  22. 6. Everybody Needs a Self-Confidence Boost/7. Understanding Intonation and Tone.mp4 143MB
  23. 8. How to Create a Meaningful Life/11. Motivation Tips to Keep You Going.mp4 139MB
  24. 2. Keeping a Journal and Success – Are They Related/2. Choosing the Best Self-Improvement Journal.mp4 139MB
  25. 11. The Power of Mindfulness/10. Why You Should Visualize.mp4 139MB
  26. 8. How to Create a Meaningful Life/17. Motivation Tips to Keep You Going.mp4 137MB
  27. 2. Keeping a Journal and Success – Are They Related/1. So Why Journal.mp4 137MB
  28. 11. The Power of Mindfulness/9. Tapping Into Your Hidden Powers.mp4 133MB
  29. 7. Let's Learn How to Develop Powerful Productive Habits/4. The Power of Routine.mp4 129MB
  30. 8. How to Create a Meaningful Life/12. Motivation Tips to Keep You Going.mp4 122MB
  31. 3. How to Get and Stay Motivated/3. Taking Back Control!.mp4 120MB
  32. 9. Master Your Brain/10. Are You Willing to Give 100%.mp4 117MB
  33. 8. How to Create a Meaningful Life/6. Motivation Tips to Keep You Going.mp4 116MB
  34. 8. How to Create a Meaningful Life/13. Motivation Tips to Keep You Going.mp4 115MB
  35. 8. How to Create a Meaningful Life/3. The Monomyth.mp4 112MB
  36. 2. Keeping a Journal and Success – Are They Related/4. Personal Goals and Achieving Them.mp4 112MB
  37. 6. Everybody Needs a Self-Confidence Boost/3. How to Boost Your Confidence.mp4 111MB
  38. 7. Let's Learn How to Develop Powerful Productive Habits/5. Take a Moment.mp4 111MB
  39. 10. Goal Setting Made Simple/9. Dreaming in Images.mp4 110MB
  40. 5. Overcoming Fear/3. The Samurai Code.mp4 110MB
  41. 9. Master Your Brain/9. Is It Just Luck.mp4 109MB
  42. 7. Let's Learn How to Develop Powerful Productive Habits/10. What Happens in 30 Days.mp4 108MB
  43. 7. Let's Learn How to Develop Powerful Productive Habits/11. Piggyback Good Habits.mp4 108MB
  44. 5. Overcoming Fear/5. Taking Chances.mp4 108MB
  45. 2. Keeping a Journal and Success – Are They Related/6. Remembering to Give Gratitude.mp4 108MB
  46. 3. How to Get and Stay Motivated/4. Jedi Mind Tricks.mp4 106MB
  47. 6. Everybody Needs a Self-Confidence Boost/4. Intrinsic Confidence.mp4 104MB
  48. 11. The Power of Mindfulness/8. Stress and Flow States.mp4 104MB
  49. 8. How to Create a Meaningful Life/8. Motivation Tips to Keep You Going.mp4 101MB
  50. 1. Introduction and Course Framework/7. How to Get Back Control.mp4 100MB
  51. 7. Let's Learn How to Develop Powerful Productive Habits/6. Addressing the Critics.mp4 99MB
  52. 7. Let's Learn How to Develop Powerful Productive Habits/7. What About Rewards.mp4 99MB
  53. 4. Let's Just End Procrastination Now!/4. The Importance of Reward.mp4 99MB
  54. 10. Goal Setting Made Simple/5. Maybe Goal Setting is Like a Computer Game.mp4 98MB
  55. 6. Everybody Needs a Self-Confidence Boost/5. Training Your Confidence.mp4 97MB
  56. 9. Master Your Brain/2. It's a Complex Piece of Machinery.mp4 96MB
  57. 8. How to Create a Meaningful Life/14. Motivation Tips to Keep You Going.mp4 95MB
  58. 3. How to Get and Stay Motivated/2. Introducing the Salient Network.mp4 92MB
  59. 8. How to Create a Meaningful Life/16. Motivation Tips to Keep You Going.mp4 92MB
  60. 8. How to Create a Meaningful Life/15. Motivation Tips to Keep You Going.mp4 90MB
  61. 9. Master Your Brain/4. How to Hack Your Brain.mp4 90MB
  62. 10. Goal Setting Made Simple/4. Don't Get Too Ambitious Right Away.mp4 86MB
  63. 8. How to Create a Meaningful Life/4. The Evolutionary Shadow.mp4 85MB
  64. 2. Keeping a Journal and Success – Are They Related/3. Creating Awareness and Change.mp4 82MB
  65. 6. Everybody Needs a Self-Confidence Boost/2. Why Self-Confidence Will Change Your Life.mp4 81MB
  66. 8. How to Create a Meaningful Life/2. What Are Your Needs.mp4 81MB
  67. 10. Goal Setting Made Simple/2. Let's First Look at BAD Goal Setting.mp4 81MB
  68. 8. How to Create a Meaningful Life/7. Motivation Tips to Keep You Going.mp4 81MB
  69. 3. How to Get and Stay Motivated/1. Looking Deeper in Motivation and How we are Motivated.mp4 80MB
  70. 4. Let's Just End Procrastination Now!/3. How to Gain Awesome Discipline.mp4 79MB
  71. 1. Introduction and Course Framework/2. Get Prepared to Leave the Old You Behind.mp4 77MB
  72. 8. How to Create a Meaningful Life/5. How To Give Your Life Meaning.mp4 76MB
  73. 9. Master Your Brain/6. Your Brain is In Charge of it All.mp4 71MB
  74. 8. How to Create a Meaningful Life/9. Motivation Tips to Keep You Going.mp4 70MB
  75. 1. Introduction and Course Framework/3. Forgetting What Others Think.mp4 69MB
  76. 7. Let's Learn How to Develop Powerful Productive Habits/3. Piling On.mp4 69MB
  77. 2. Keeping a Journal and Success – Are They Related/5. Expressing Yourself Through Self Portraits.mp4 68MB
  78. 11. The Power of Mindfulness/3. Some of Us Need Instant Gratification Learn How Here.mp4 68MB
  79. 7. Let's Learn How to Develop Powerful Productive Habits/9. Now We Can Shift Our Behavior.mp4 67MB
  80. 8. How to Create a Meaningful Life/10. Motivation Tips to Keep You Going.mp4 66MB
  81. 7. Let's Learn How to Develop Powerful Productive Habits/12. Building Routines Add Power.mp4 63MB
  82. 4. Let's Just End Procrastination Now!/2. Why Discipline is So Important.mp4 60MB
  83. 10. Goal Setting Made Simple/3. Now Let's Write a GOOD Goal.mp4 60MB
  84. 9. Master Your Brain/5. Working Memory.mp4 58MB
  85. 1. Introduction and Course Framework/4. Flow Like Water.mp4 58MB
  86. 7. Let's Learn How to Develop Powerful Productive Habits/8. Let's Develop Some Positive Habits.mp4 58MB
  87. 1. Introduction and Course Framework/6. Knowing Your Purpose.mp4 58MB
  88. 3. How to Get and Stay Motivated/5. The Power of Meditation.mp4 54MB
  89. 9. Master Your Brain/1. Instruction Manuals.mp4 52MB
  90. 9. Master Your Brain/3. Your Brain and Your Body.mp4 49MB
  91. 7. Let's Learn How to Develop Powerful Productive Habits/13. So, Let's Sum Up What We Have Learned About Habits.mp4 48MB
  92. 8. How to Create a Meaningful Life/1. So, What is a Meaningful Life.mp4 45MB
  93. 10. Goal Setting Made Simple/1. Introduction.mp4 44MB
  94. 6. Everybody Needs a Self-Confidence Boost/1. Why Self-Confidence.mp4 39MB
  95. 10. Goal Setting Made Simple/7. The Blueprint.mp4 39MB
  96. 10. Goal Setting Made Simple/6. What Is the Basis of All Goals.mp4 35MB
  97. 10. Goal Setting Made Simple/8. Tell Me a Story.mp4 27MB
  98. 1. Introduction and Course Framework/5. Temporal Hypofrontality.mp4 23MB
  99. 1. Introduction and Course Framework/1. Introduction.mp4 13MB
  100. 3. How to Get and Stay Motivated/1.1 Productivity-Final-After-Launch.pdf.pdf 2MB
  101. 11. The Power of Mindfulness/1.1 Healthy-Me-Final-After-Launch.pdf.pdf 2MB
  102. 10. Goal Setting Made Simple/1.1 My-Goals.pdf.pdf 2MB
  103. 4. Let's Just End Procrastination Now!/1.1 Procrastination Killer.pdf.pdf 1MB
  104. 6. Everybody Needs a Self-Confidence Boost/1.1 Gratitude-Planner-Final-After-Launch.pdf.pdf 1012KB
  105. 10. Goal Setting Made Simple/8.1 Overcome-Excuses-download-for-Goal-Setting-section.pdf.pdf 931KB
  106. 2. Keeping a Journal and Success – Are They Related/4.1 Goals-Journal.pdf.pdf 731KB
  107. 2. Keeping a Journal and Success – Are They Related/5.1 Affirmation-Journal.pdf.pdf 691KB
  108. 2. Keeping a Journal and Success – Are They Related/6.1 Gratitude-Journal.pdf.pdf 681KB
  109. 2. Keeping a Journal and Success – Are They Related/2.1 Dream-Journal.pdf.pdf 627KB
  110. 1. Introduction and Course Framework/2.1 Motivation Made Simple.pdf.pdf 598KB
  111. 6. Everybody Needs a Self-Confidence Boost/5.1 Strategies-for-Building-Confidence-Session-5.pdf.pdf 533KB
  112. 7. Let's Learn How to Develop Powerful Productive Habits/1.1 Limitless Mind.pdf.pdf 442KB
  113. 7. Let's Learn How to Develop Powerful Productive Habits/1.2 Motivating Your Way To Success.pdf.pdf 395KB
  114. 11. The Power of Mindfulness/13.1 Mindfulness-Cheat-Sheet.pdf.pdf 368KB
  115. 6. Everybody Needs a Self-Confidence Boost/9.1 7-Habits-of-All-Good-Listeners.pdf.pdf 358KB
  116. 6. Everybody Needs a Self-Confidence Boost/10.1 Self-Esteem-Guide.pdf.pdf 247KB
  117. TUTSEM.COM.txt 317B
  118. Torrent downloaded from bt-scene.cc.txt 275B
  119. Torrent_downloaded_from_Demonoid_-_www.demonoid.pw_.txt 59B